Peaches Or Pears And Custard

1. Heat the custard or have it cold, however you like.

2. Place in four separate serving bowls.

3. Top equally with peaches and syrup.

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Nutrient	Quantity
Total fats	2.075 g
Protein	82.17 g
Energy	369.35 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0706 g
Water	325.775 g
Calcium, Ca	489.7 mg
Niacin	4.565 mg
Vitamin A, RAE	124.5 g
Riboflavin	0.6225 mg
Sodium, Na	282.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0622 g
Total lipid (fat)	2.075 g
Fatty acids, total saturated 16:0	0.3735 g
Choline, total	269.75 mg
Fatty acids, total saturated 18:0	0.1453 g
Fatty acids, total saturated 20:4 undifferentiated	0.2158 g
Vitamin B-6	0.498 mg
Selenium, Se	69.72 g
Ash	4.98 g
Fatty acids, total saturated 18:1 undifferentiated	0.303 g
Copper, Cu	1.0375 mg
Thiamin	0.498 mg
Retinol	124.5 g
Iron, Fe	5.81 mg
Phosphorus, P	747 mg
Folate, total	62.25 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0954 g
Cholesterol	207.5 mg
Fatty acids, total saturated 18:2 undifferentiated	0.137 g
Fatty acids, total saturated 14:0	0.0083 g
Zinc, Zn	4.15 mg
Fatty acids, total polyunsaturated	0.7055 g
Vitamin A, IU	415 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0498 g
Folate, DFE	62.25 g
Vitamin B-12	4.15 g
Vitamin K (phylloquinone)	0.415 g
Fatty acids, total saturated	0.527 g
Fatty acids, total monounsaturated	0.3652 g
Folate, food	62.25 g
Vitamin E (alpha-tocopherol)	2.075 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.137 g
Magnesium, Mg	83 mg
Potassium, K	954.5 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Custard	400	0	0	0
peach half	415 g	369.35	0	2.075