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Peanut Butter Chocolate Brownies
04 September 2021
admin
10000 Views
1. combine all ingrediants until well mixed. 2. pour into a greased baking dish. 3. bake on 325 degrees for 30 minutes. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
106.874 g
Protein
63.0784 g
Carbohydrates
340.2122 g
Energy
2476.155 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.337 g
Water
161.8176 g
Aspartic acid
7.4004 g
Calcium, Ca
355.7683 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.009 g
Lutein + zeaxanthin
251.5 g
Fiber, total dietary
18.008 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.011 g
Fatty acids, total saturated 22:0
0.002 g
Carotene, beta
8.54 g
Niacin
29.497 mg
Vitamin A, RAE
136.12 g
Fatty acids, total trans-polyenoic
0.006 g
Arginine
6.3478 g
Riboflavin
0.6906 mg
Fatty acids, total trans-polyenoic 22:4
0.0065 g
Tocopherol, beta
0.4307 mg
Fatty acids, total polyunsaturated 15:0
0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.018 g
Fatty acids, total saturated 20:1
1.5421 g
Glutamic acid
12.5753 g
Stigmasterol
21.285 mg
Sodium, Na
1095.67 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1058 g
Total lipid (fat)
106.874 g
Manganese, Mn
4.8403 mg
Fructose
1.221 g
Proline
3.6159 g
Fatty acids, total saturated 16:0
14.2125 g
Fatty acids, total polyunsaturated 16:1 t
0.0015 g
Fatty acids, total saturated 8:0
0.0935 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.7655 g
Sucrose
211.9237 g
Choline, total
291.6008 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.006 g
Fatty acids, total polyunsaturated 18:1 t
0.0115 g
Sugars, total
229.2678 g
Serine
3.8708 g
Fatty acids, total saturated 10:0
0.0945 g
Fatty acids, total saturated 18:0
2.1979 g
Fatty acids, total saturated 20:4 undifferentiated
0.094 g
Vitamin B-6
1.4421 mg
Selenium, Se
53.5563 g
Ash
8.8611 g
Vitamin D
43.44 IU
Menaquinone-4
1.22 g
Fatty acids, total saturated 18:1 undifferentiated
46.3698 g
Pantothenic acid
4.3928 mg
Phenylalanine
3.1658 g
Beta-sitosterol
148.995 mg
Copper, Cu
1.3805 mg
Betaine
2.927 mg
Thiamin
0.4266 mg
Retinol
134.9 g
Methionine
0.95 g
Iron, Fe
5.7878 mg
Carbohydrate, by difference
340.2122 g
Phosphorus, P
926.3717 mg
Folate, total
212.9333 g
Dihydrophylloquinone
1.0175 g
Tocopherol, gamma
15.6913 mg
Fatty acids, total saturated 4:0
0.0935 g
Alanine
2.595 g
Cholesterol
198.2 mg
Valine
2.5407 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0115 g
Fatty acids, total saturated 18:2 undifferentiated
28.0611 g
Glycine
3.3147 g
Glucose (dextrose)
9.8357 g
Fatty acids, total saturated 14:0
0.484 g
Zinc, Zn
7.3807 mg
Isoleucine
1.9679 g
Tocopherol, delta
1.4426 mg
Fatty acids, total saturated 12:0
0.4383 g
Fatty acids, total polyunsaturated
28.551 g
Fatty acids, total saturated 14:1
0.0035 g
Tocotrienol, gamma
0.005 mg
Fatty acids, total polyunsaturated 17:1
0.006 g
Leucine
4.3727 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.006 g
Tocotrienol, alpha
0.03 mg
Vitamin A, IU
467.64 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0035 g
Folate, DFE
212.9333 g
Tryptophan
0.6493 g
Fatty acids, total polyunsaturated 16:1 c
0.099 g
Fatty acids, total polyunsaturated 18:1 c
1.694 g
Fatty acids, total saturated 20:0
1.2399 g
Fatty acids, total saturated 6:0
0.0915 g
Campesterol
29.025 mg
Starch
9.5395 g
Lactose
6.161 g
Tyrosine
2.357 g
Vitamin B-12
0.994 g
Vitamin K (phylloquinone)
1.4835 g
Fatty acids, total saturated
18.9644 g
Histidine
1.4916 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.006 g
Fatty acids, total monounsaturated
48.0282 g
Threonine
1.665 g
Folate, food
212.9333 g
Fatty acids, total polyunsaturated 17:0
0.011 g
Vitamin D (D2 + D3)
1.122 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0005 g
Cryptoxanthin, beta
4.5 g
Vitamin D3 (cholecalciferol)
1.122 g
Vitamin E (alpha-tocopherol)
12.9168 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.029 g
Fatty acids, total trans
0.019 g
Fatty acids, total trans-monoenoic
0.013 g
Magnesium, Mg
374.5667 mg
Lysine
2.2945 g
Potassium, K
1899.9683 mg
Cystine
0.7092 g
Fluoride, F
6.5485 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
0.5 cup
74.42
5.8316
3.9894
Peanut butter
0.75 cup
1139.715
41.738
96.6339
Brown sugar
0.5 cup
418
107.899
0
Egg
1
71.5
0.36
4.755
flour
0.66 cup
385.52
84.4036
1.4957
white sugar
0.5 cup
387
99.98
0
cocoa
0.5 cup
0
0
0
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