Peanut Butter Wheat Germ Cookies

1. Beat butter and peanut butter with sugar, then beat in egg and vanilla. Gradually beat in dry ingredients. Form into balls on cookie sheet (ungreased, preferably with baking parchment) of whatever size you like and flatten to about half the ball thickness- use the typical criss-cross fork pattern if you like a traditional look. Bake at 350 degrees Farenheit for 8-10 minutes, watching carefully to check degree of browning, and remove to racks for cooling.

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Nutrient	Quantity
Total fats	170.5177 g
Protein	106.573 g
Carbohydrates	488.9651 g
Energy	3659.376 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3454 g
Water	80.0356 g
Aspartic acid	10.8964 g
Calcium, Ca	1105.807 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	378.4 g
Fiber, total dietary	52.775 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	43.2233 mg
Vitamin A, RAE	85.4 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	11.5278 g
Riboflavin	1.8621 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.3452 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	1.1532 g
Glutamic acid	21.7325 g
Stigmasterol	14.19 mg
Sodium, Na	2174.038 mg
Fatty acids, total saturated 16:1 undifferentiated	0.405 g
Total lipid (fat)	170.5177 g
Manganese, Mn	23.0669 mg
Fructose	2.442 g
Proline	5.4469 g
Fatty acids, total saturated 16:0	19.1143 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	213.4371 g
Choline, total	253.738 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	227.0742 g
Serine	5.97 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	5.0802 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	3.0104 mg
Selenium, Se	105.9832 g
Ash	23.3639 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	66.7379 g
Pantothenic acid	8.6147 mg
Phenylalanine	5.3308 g
Beta-sitosterol	99.33 mg
Copper, Cu	4.9056 mg
Betaine	15.478 mg
Thiamin	5.0735 mg
Retinol	80 g
Methionine	2.3423 g
Iron, Fe	19.953 mg
Carbohydrate, by difference	488.9651 g
Phosphorus, P	3407.242 mg
Folate, total	544.295 g
Dihydrophylloquinone	0.695 g
Tocopherol, gamma	10.5442 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	5.3391 g
Cholesterol	186 mg
Valine	5.2542 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	62.2385 g
Glycine	6.2888 g
Glucose (dextrose)	8.5988 g
Fatty acids, total saturated 14:0	0.3316 g
Zinc, Zn	25.797 mg
Isoleucine	3.94 g
Tocopherol, delta	1.0422 mg
Fatty acids, total saturated 12:0	0.2526 g
Fatty acids, total polyunsaturated	63.7777 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	7.7822 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	1.5881 mg
Vitamin A, IU	390.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	544.295 g
Tryptophan	1.6435 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.8271 g
Tocotrienol, beta	0.0564 mg
Campesterol	19.35 mg
Starch	6.3597 g
Tyrosine	3.9514 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	3.051 g
Fatty acids, total saturated	26.2497 g
Alcohol, ethyl	1.4448 g
Histidine	2.7566 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	68.3393 g
Threonine	3.6056 g
Folate, food	544.295 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	10.312 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	885.564 mg
Lysine	4.1654 g
Potassium, K	3442.616 mg
Cystine	1.884 g
Fluoride, F	4.549 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	0.75 cup	1026	47.142	86.4
Baking soda	1 teaspoon	0	0	0
Peanut butter	0.5 cup	759.81	27.8253	64.4226
Brown sugar	1 cup	836	215.798	0
Egg	1	71.5	0.36	4.755
oat	0.75 cup	173.43	46.6851	4.9562
vanilla	1 teaspoon	12.096	0.5313	0.0025
wheat germ	0.5 cup	207	29.785	5.589
spelt flour	0.5 cup	0	0	0
brown rice flour	1 cup	573.54	120.8384	4.3924