Peanut Chicken Thai Style

1. In a large skillet, cook chicken through until no longer pink.

2. This will probably take 30 to 40 minutes depending on size of chicken parts.

3. Remove chicken from pan.

4. Set aside.

5. In the same skillet, add the remaining ingredients.

6. Stir and simmer 3 minutes.

7. Return chicken to skillet.

8. Cook 2 minutes, turning chicken to heat through and cover with sauce.

9. Garnish with chopped peanuts and cilantro, if desired.

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Nutrient	Quantity
Total fats	34.2276 g
Protein	15.324 g
Carbohydrates	19.7813 g
Energy	417.7589 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8713 g
Water	220.7206 g
Aspartic acid	0.3732 g
Calcium, Ca	56.8678 mg
Lutein + zeaxanthin	275.7276 g
Fiber, total dietary	5.6251 g
Vitamin E, added	17.712 mg
Fatty acids, total saturated 22:0	0.0297 g
Carotene, beta	1003.3135 g
Niacin	8.0475 mg
Vitamin A, RAE	656.3831 g
Fatty acids, total trans-polyenoic	0.0329 g
Arginine	0.1103 g
Riboflavin	0.1122 mg
Tocopherol, beta	0.0232 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8223 g
Fatty acids, total saturated 20:1	0.4248 g
Glutamic acid	1.098 g
Stigmasterol	0.27 mg
Sodium, Na	479.2584 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0219 g
Total lipid (fat)	34.2276 g
Manganese, Mn	0.4136 mg
Fructose	3.0604 g
Proline	0.0664 g
Fatty acids, total saturated 16:0	3.1705 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6776 g
Sucrose	0.0053 g
Choline, total	47.2509 mg
Fatty acids, total polyunsaturated 18:1 t	0.0027 g
Sugars, total	11.2415 g
Serine	0.091 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	1.2691 g
Vitamin B-6	1.4734 mg
Selenium, Se	4.4925 g
Ash	3.6124 g
Tocotrienol, delta	0.0009 mg
Fatty acids, total saturated 18:1 undifferentiated	17.0207 g
Pantothenic acid	0.2544 mg
Phenylalanine	0.0909 g
Beta-sitosterol	37.17 mg
Copper, Cu	1.0061 mg
Betaine	2.2828 mg
Thiamin	0.1569 mg
Retinol	562.56 g
Methionine	0.0234 g
Iron, Fe	9.1939 mg
Carbohydrate, by difference	19.7813 g
Phosphorus, P	223.9512 mg
Folate, total	184.8902 g
Fatty acids, total polyunsaturated 18:2 t,t	0.0329 g
Tocopherol, gamma	2.7287 mg
Lycopene	5747.7811 g
Alanine	0.0844 g
Valine	0.0768 g
Fatty acids, total saturated 18:2 undifferentiated	8.9098 g
Glycine	0.071 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	2.8083 g
Fatty acids, total saturated 14:0	0.0254 g
Zinc, Zn	7.7503 mg
Isoleucine	0.0711 g
Tocopherol, delta	0.0891 mg
Fatty acids, total saturated 12:0	0.0114 g
Fatty acids, total polyunsaturated	9.7811 g
Leucine	0.1043 g
Tocotrienol, alpha	0.025 mg
Vitamin A, IU	3736.7246 IU
Folate, DFE	258.8102 g
Tryptophan	0.0227 g
Vitamin C, total ascorbic acid	32.5762 mg
Phytosterols	38.4972 mg
Folic acid	106.08 g
Fatty acids, total polyunsaturated 18:1 c	5.5543 g
Fatty acids, total saturated 20:0	0.0585 g
Campesterol	21.69 mg
Tyrosine	0.0495 g
Vitamin K (phylloquinone)	24.4087 g
Fatty acids, total saturated	4.5652 g
Histidine	0.0479 g
Fatty acids, total monounsaturated	17.4683 g
Threonine	0.0848 g
Folate, food	78.8102 g
Vitamin E (alpha-tocopherol)	23.5237 mg
Fatty acids, total trans	0.0356 g
Fatty acids, total trans-monoenoic	0.0027 g
Magnesium, Mg	208.4547 mg
Lysine	0.098 g
Potassium, K	941.9653 mg
Cystine	0.0305 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Chunky peanut Butter	3 tablespoons	284.64	8.4912	24.7056
Tomato	1 can	40.2099	8.6898	0.4468
Soy sauce	1 teaspoon	2.809	0.2613	0.0302
cilantro	0	0	0	0
canola oil	2 teaspoons	79.56	0	9
red pepper flake	0.25 teaspoon	0	0	0
peanut	0	0	0	0
chicken part	2	0	0	0
gingerroot	1 teaspoon	1.6	0.3554	0.015