Peanut-Soy Dressing

1. In a bowl, add the peanut butter. Take the sheet of nori and crush in your hand over the bowl. The key is that some of the Nori has been powdered and some is still flaked. The amount of Nori you use is up to you. I used probably 2-3 Tbs. of crushed Nori in the dressing.

2. Add the soy sauce and blend until everything is emulsified.

3. Add a pinch of sugar and a bit of oil. Pour in a teaspoon or so of water while stirring. The goal is that it is the consistency of yogurt.

4. Enjoy!

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Nutrient	Quantity
Total fats	9.1154 g
Protein	3.8496 g
Carbohydrates	3.7381 g
Energy	105.3321 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0211 g
Water	0.1825 g
Aspartic acid	0.4819 g
Calcium, Ca	7.2457 mg
Fiber, total dietary	1.28 g
Fatty acids, total saturated 22:0	0.0015 g
Niacin	2.1914 mg
Arginine	0.437 g
Riboflavin	0.0178 mg
Tocopherol, beta	0.0364 mg
Fatty acids, total saturated 20:1	0.1299 g
Glutamic acid	0.8037 g
Stigmasterol	1.76 mg
Sodium, Na	77.7911 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0141 g
Total lipid (fat)	9.1154 g
Manganese, Mn	0.2881 mg
Proline	0.2222 g
Fatty acids, total saturated 16:0	1.0963 g
Sucrose	0.9556 g
Choline, total	9.8114 mg
Sugars, total	1.6308 g
Serine	0.2338 g
Fatty acids, total saturated 18:0	0.1311 g
Vitamin B-6	0.0669 mg
Selenium, Se	1.312 g
Ash	0.5269 g
Fatty acids, total saturated 18:1 undifferentiated	4.3751 g
Pantothenic acid	0.1789 mg
Phenylalanine	0.1896 g
Beta-sitosterol	12.32 mg
Copper, Cu	0.0925 mg
Betaine	0.1611 mg
Thiamin	0.017 mg
Methionine	0.0419 g
Iron, Fe	0.3114 mg
Carbohydrate, by difference	3.7381 g
Phosphorus, P	51.0429 mg
Folate, total	14.72 g
Dihydrophylloquinone	0.08 g
Tocopherol, gamma	1.2861 mg
Alanine	0.1445 g
Valine	0.1235 g
Fatty acids, total saturated 18:2 undifferentiated	2.3264 g
Glycine	0.2267 g
Glucose (dextrose)	0.6752 g
Fatty acids, total saturated 14:0	0.008 g
Zinc, Zn	0.4465 mg
Isoleucine	0.0973 g
Tocopherol, delta	0.1168 mg
Fatty acids, total saturated 12:0	0.0285 g
Fatty acids, total polyunsaturated	2.3475 g
Fatty acids, total polyunsaturated 17:1	0.0014 g
Leucine	0.244 g
Folate, DFE	14.72 g
Tryptophan	0.0365 g
Phytosterols	2.4862 mg
Fatty acids, total saturated 20:0	0.1071 g
Campesterol	2.4 mg
Starch	0.7888 g
Tyrosine	0.1309 g
Vitamin K (phylloquinone)	0.7573 g
Fatty acids, total saturated	1.3724 g
Histidine	0.088 g
Fatty acids, total monounsaturated	4.5205 g
Threonine	0.0829 g
Folate, food	14.72 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Vitamin E (alpha-tocopherol)	1.1694 mg
Magnesium, Mg	25.6058 mg
Lysine	0.1074 g
Potassium, K	119.2946 mg
Cystine	0.0362 g
Fluoride, F	0.496 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 pinch	1.1471	0.2869	0
Peanut butter	1 tablespoon	94.24	3.4512	7.9904
Olive oil	0.25 teaspoon	9.945	0	1.125
Soy sauce	1 tablespoon	0	0	0
Water	1 teaspoon	0	0	0
nori	1	0	0	0