Pear &Amp; Coffee Frappé

1. Dissolve instant coffee and sugar in hot water.

2. Combine in shaker or blender with remaining ingredients. Shake or blend until frothy.

3. Pour into serving glasses.

4. Top up with extra ice and garnish with a slice of pear.

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Nutrient	Quantity
Total fats	53.5052 g
Protein	5.6304 g
Carbohydrates	48.5765 g
Energy	660.4015 kCal
Water	214.9782 g
Aspartic acid	0.5516 g
Calcium, Ca	54.927 mg
Lutein + zeaxanthin	21.08 g
Fiber, total dietary	5.612 g
Carotene, beta	1.86 g
Niacin	1.759 mg
Arginine	0.859 g
Riboflavin	0.0281 mg
Glutamic acid	1.2074 g
Sodium, Na	35.9554 mg
Total lipid (fat)	53.5052 g
Manganese, Mn	2.0738 mg
Fructose	3.596 g
Proline	0.2216 g
Fatty acids, total saturated 16:0	4.5217 g
Fatty acids, total saturated 8:0	3.735 g
Sucrose	27.7484 g
Choline, total	17.408 mg
Sugars, total	40.3612 g
Serine	0.2759 g
Fatty acids, total saturated 10:0	2.9679 g
Fatty acids, total saturated 18:0	2.76 g
Vitamin B-6	0.0822 mg
Selenium, Se	11.16 g
Ash	1.8819 g
Fatty acids, total saturated 18:1 undifferentiated	2.2758 g
Pantothenic acid	0.4213 mg
Phenylalanine	0.2696 g
Copper, Cu	0.6286 mg
Thiamin	0.0626 mg
Methionine	0.1003 g
Iron, Fe	3.9179 mg
Carbohydrate, by difference	48.5765 g
Phosphorus, P	224.316 mg
Folate, total	37.0288 g
Alanine	0.2729 g
Valine	0.3236 g
Fatty acids, total saturated 18:2 undifferentiated	0.5928 g
Glycine	0.2522 g
Glucose (dextrose)	2.046 g
Fatty acids, total saturated 14:0	9.3393 g
Zinc, Zn	1.5956 mg
Isoleucine	0.2108 g
Fatty acids, total saturated 12:0	23.6523 g
Fatty acids, total polyunsaturated	0.5928 g
Leucine	0.3972 g
Vitamin A, IU	16.1738 IU
Folate, DFE	36.32 g
Tryptophan	0.0612 g
Vitamin C, total ascorbic acid	6.872 mg
Phytosterols	1.8 mg
Fatty acids, total saturated 6:0	0.3039 g
Tyrosine	0.1633 g
Vitamin B-12	0.0375 g
Vitamin K (phylloquinone)	0.366 g
Fatty acids, total saturated	47.3013 g
Histidine	0.1228 g
Fatty acids, total monounsaturated	2.2764 g
Threonine	0.1946 g
Folate, food	37.0288 g
Vitamin E (alpha-tocopherol)	0.3196 mg
Magnesium, Mg	80.1882 mg
Lysine	0.2372 g
Potassium, K	651.789 mg
Cystine	0.1045 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Cream	2 tablespoons	99	1.995	10.404
Water	0.75 cup	414	9.972	42.912
hot water	1 tablespoon	0	0	0
coffee	2 teaspoons	6.2775	1.0419	0.1458
Ice	0	0	0	0
pear juice	0.25 cup	31	8.0228	0.0434