Peas On Its French (Petits Pois A La Francaise)

1. Heat peanut oil in a skillet.

2. Add peas, onions, salt and pepper; cover and cook over medium heat 10-15 minutes.

3. Add lettuce.

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Nutrient	Quantity
Total fats	40.5587 g
Protein	0.4997 g
Carbohydrates	4.1037 g
Energy	375.4632 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0025 g
Water	35.7156 g
Aspartic acid	0.0445 g
Calcium, Ca	11.7472 mg
Lutein + zeaxanthin	4.2105 g
Fiber, total dietary	0.8255 g
Fatty acids, total saturated 22:0	1.134 g
Carotene, beta	2.1825 g
Niacin	0.053 mg
Vitamin A, RAE	0.1552 g
Arginine	0.0434 g
Riboflavin	0.0118 mg
Tocopherol, beta	0.1863 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.5265 g
Glutamic acid	0.1113 g
Sodium, Na	1.715 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0409 g
Total lipid (fat)	40.5587 g
Manganese, Mn	0.1249 mg
Fructose	0.5173 g
Proline	0.0129 g
Fatty acids, total saturated 16:0	3.8642 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.3961 g
Choline, total	2.5455 mg
Sugars, total	1.6997 g
Serine	0.0108 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.8945 g
Vitamin B-6	0.0497 mg
Selenium, Se	0.2282 g
Ash	0.1658 g
Fatty acids, total saturated 18:1 undifferentiated	18.1529 g
Pantothenic acid	0.0572 mg
Phenylalanine	0.0126 g
Copper, Cu	0.0232 mg
Betaine	0.0912 mg
Thiamin	0.019 mg
Methionine	0.0014 g
Iron, Fe	0.152 mg
Carbohydrate, by difference	4.1037 g
Phosphorus, P	12.5085 mg
Folate, total	7.6977 g
Tocopherol, gamma	6.4813 mg
Lycopene	0.115 g
Alanine	0.0119 g
Valine	0.0115 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	12.9692 g
Glycine	0.0125 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.7894 g
Fatty acids, total saturated 14:0	0.0423 g
Zinc, Zn	0.0789 mg
Isoleucine	0.0077 g
Tocopherol, delta	0.5549 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	12.9725 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.0158 g
Tocotrienol, alpha	0.0209 mg
Vitamin A, IU	3.9452 IU
Folate, DFE	7.6977 g
Tryptophan	0.0059 g
Vitamin C, total ascorbic acid	2.96 mg
Phytosterols	90.364 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	0.567 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0084 g
Vitamin K (phylloquinone)	1.3848 g
Fatty acids, total saturated	6.8693 g
Histidine	0.0065 g
Fatty acids, total monounsaturated	18.7204 g
Threonine	0.0098 g
Folate, food	7.6977 g
Fatty acids, total polyunsaturated 24:0	0.3645 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	6.3684 mg
Magnesium, Mg	4.9832 mg
Lysine	0.017 g
Potassium, K	66.0417 mg
Cystine	0.0024 g
Fluoride, F	0.6366 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Onion	0.25 cup	16	3.736	0.04
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
peanut oil	3 tablespoons	358.02	0	40.5
lettuce leaf	3	0	0	0
pea pod pkg	2 cups	0	0	0