Peek A Boo Eggs

1. Using your favorite cookie cutter, cut a shape out of the center of the bread.

2. Break each egg into a separate bowl.

3. Melt the butter in a frying pan. Fry the bread on one side until it is golden brown, then flip it

4. Pour 1 egg into the center of the bread, cover the pan and cook over low heat until each egg is done.

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Nutrient	Quantity
Total fats	23.82 g
Protein	26.901 g
Carbohydrates	4.059 g
Energy	343 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1323 g
Water	152.6 g
Aspartic acid	2.8233 g
Calcium, Ca	154 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	0.93 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Niacin	0.7425 mg
Vitamin A, RAE	320.3 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	1.9041 g
Riboflavin	0.965 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.0607 g
Glutamic acid	3.7432 g
Sodium, Na	291.4 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4164 g
Total lipid (fat)	23.82 g
Manganese, Mn	0.2017 mg
Proline	1.1053 g
Fatty acids, total saturated 16:0	4.8912 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	587.6 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	0.74 g
Serine	2.0391 g
Fatty acids, total saturated 10:0	0.012 g
Fatty acids, total saturated 18:0	1.8239 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.3549 mg
Selenium, Se	61.4 g
Ash	2.62 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	8.6117 g
Pantothenic acid	3.1354 mg
Phenylalanine	1.4544 g
Copper, Cu	0.3058 mg
Betaine	0.6 mg
Thiamin	0.2083 mg
Retinol	320 g
Methionine	0.8188 g
Iron, Fe	3.751 mg
Carbohydrate, by difference	4.059 g
Phosphorus, P	471.2 mg
Folate, total	103.8 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.008 g
Alanine	1.5631 g
Cholesterol	744 mg
Valine	1.8155 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	5.1754 g
Glycine	0.986 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	0.078 g
Zinc, Zn	3.044 mg
Isoleucine	1.4186 g
Tocopherol, delta	0.12 mg
Fatty acids, total polyunsaturated	5.9259 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	2.3084 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1086.7 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	103.8 g
Tryptophan	0.373 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Tyrosine	1.0726 g
Vitamin B-12	1.78 g
Vitamin K (phylloquinone)	0.6 g
Fatty acids, total saturated	6.9242 g
Histidine	0.6704 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	9.1287 g
Threonine	1.1859 g
Folate, food	103.8 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	2.1 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	33.6 mg
Lysine	1.8811 g
Potassium, K	317.4 mg
Cystine	0.58 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 teaspoons	57	2.619	4.8
Bread	4 slices	0	0	0
Egg	4	286	1.44	19.02