1. BROWN RICE INSTRUCTIONS: 2. Put all ingredients in a large pot; Bring to a boil, stir one time and cover with a tightly fitting cover, including aluminum foil; Reduce heat and cook approximately 60 minutes; Check to make sure the water has not evaporated enough to cause the rice to burn on the bottom; Remove from heat and check to see the rice is firm and not mushy; Separate grains with a fork;Put in a large bowl, cover and place in the refrigerator to cool; (Makes about 4 cups of rice). 3. SABRA SAUCE INSTRUCTIONS: 4. Combine all the ingredients less the 1 orange (for garnish) and mix well; Place in a frying pan, heat and then add tapioca powder to thicken; Place in a bowl, cover and refrigerate; Cut up the 1 orange into thin slices and then in half; Set aside for garnish. 5. YANGZHOU VEGETABLE FRIED RICE INSTRUCTIONS: 6. Add a little oil in a frying pan and scramble eggs until done; shred into thin pieces; Set aside; In a wok add 3 or more tablespoons vegetable oil; Add garlic and when it starts to sizzle add the cold rice. 7. Stir fry constantly to coat the rice with the oil about 3-5 minutes; Then add the stock and soy sauce; continue to stir fry about 3-5 minutes. 8. Next add zucchini & squash, pea pods and stir fry a 3 minutes; Next add scallions, shredded eggs, a little more soy sauce to taste, sesame oil and stir fry a few minutes more;Place in a large microwave dish, cover and set aside. 9. PUT IT ALL TOGETHER: 10. Step A- Make the Brown Rice. 11. Step B- Make the Sabra Sauce. 12. Step C- Make the Yangzhou Fried Rice. 13. Step D- In the microwave oven heat up the Duck (or other poultry of your choice) and keep warm. 14. Step E- In the microwave oven heat up the Sabra Sauce and keep warm. 15. Step F- Using a large platter or individual plates, place the Fried Rice in the center of the plate; Over the rice add the Duck (or poultry) and drizzle with the Sabra Sauce. 16. Step G- Garnish with Orange Slices. 17. Step H- Have a side dish (or individual dishes) of Sabra Sauce for guests to use. 18. Note: All components of this recipe can be made in advance and then simply re-heated when ready to serve; Further, you can also add some green & red peppers to the fried rice if you prefer. Also, a side dish of mixed Mediterranean vegetables and Moong Bean Dahl, would make this a more complete International meal. 19. Enjoy! ---------------------------------------------------------------------------
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