Pennsylvania Dutch Green Beans

1. Cook bacon in large skillet until crisp.

2. Drain, crumble and reserve.

3. Pour off all but 1 tablespoon drippings; add onion, and saute until tender.

4. Blend in cornstarch, salt and mustard.

5. Drain beans, reserving 1/2 cup liquid.

6. Stir reserved liquid into skillet.

7. Cook, stirring constantly, until thickened and bubbly.

8. Stir in sugar and vinegar.

9. Add beans; heat until bubbly-hot.

10. Sprinkle with crumbled bacon and egg.

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Nutrient	Quantity
Total fats	33.7433 g
Protein	14.1474 g
Carbohydrates	31.911 g
Energy	482.4845 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3079 g
Water	249.7574 g
Aspartic acid	1.4391 g
Calcium, Ca	84.7274 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2066 g
Lutein + zeaxanthin	973.1994 g
Fiber, total dietary	5.2953 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0319 g
Fatty acids, total saturated 22:0	0.0109 g
Carotene, beta	574.1367 g
Niacin	4.5723 mg
Hydroxyproline	0.037 g
Vitamin A, RAE	62.1542 g
Fatty acids, total trans-polyenoic	0.0294 g
Arginine	0.8657 g
Riboflavin	0.2431 mg
Fatty acids, total trans-polyenoic 22:4	0.037 g
Tocopherol, beta	0.8484 mg
Fatty acids, total polyunsaturated 15:0	0.0151 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1966 g
Fatty acids, total saturated 20:1	0.2773 g
Glutamic acid	2.0833 g
Sodium, Na	571.6788 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7342 g
Total lipid (fat)	33.7433 g
Manganese, Mn	0.469 mg
Fructose	3.1316 g
Proline	0.54 g
Fatty acids, total saturated 16:0	7.276 g
Fatty acids, total polyunsaturated 16:1 t	0.005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.7183 g
Sucrose	10.5831 g
Choline, total	67.5903 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0403 g
Fatty acids, total polyunsaturated 18:1 t	0.0764 g
Sugars, total	17.4908 g
Serine	0.6064 g
Fatty acids, total saturated 18:0	3.39 g
Fatty acids, total saturated 20:4 undifferentiated	0.1 g
Vitamin B-6	0.523 mg
Selenium, Se	18.4084 g
Ash	3.1319 g
Vitamin D	13.44 IU
Fatty acids, total saturated 18:1 undifferentiated	13.562 g
Pantothenic acid	0.9021 mg
Phenylalanine	0.5588 g
Fatty acids, total polyunsaturated 22:1 c	0.005 g
Copper, Cu	0.1746 mg
Betaine	3.3369 mg
Thiamin	0.3871 mg
Retinol	9.24 g
Methionine	0.3253 g
Iron, Fe	2.1592 mg
Carbohydrate, by difference	31.911 g
Phosphorus, P	200.646 mg
Folate, total	62.9003 g
Tocopherol, gamma	0.546 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0034 g
Fatty acids, total saturated 22:1 undifferentiated	0.0052 g
Alanine	0.7489 g
Cholesterol	55.44 mg
Valine	0.6862 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0588 g
Fatty acids, total saturated 18:2 undifferentiated	4.8645 g
Glycine	0.5943 g
Carotene, alpha	103.4775 g
Glucose (dextrose)	3.7793 g
Fatty acids, total saturated 14:0	0.4211 g
Zinc, Zn	1.4826 mg
Isoleucine	0.6116 g
Tocopherol, delta	0.0084 mg
Fatty acids, total polyunsaturated	5.6041 g
Fatty acids, total saturated 14:1	0.0059 g
Tocotrienol, gamma	0.042 mg
Fatty acids, total polyunsaturated 17:1	0.0865 g
Leucine	1.0601 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0294 g
Tocotrienol, alpha	0.0532 mg
Vitamin A, IU	1075.7828 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0185 g
Folate, DFE	62.9003 g
Tryptophan	0.1644 g
Vitamin C, total ascorbic acid	23.6751 mg
Phytosterols	10.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.7291 g
Fatty acids, total polyunsaturated 18:1 c	13.4627 g
Fatty acids, total saturated 20:0	0.0664 g
Tocotrienol, beta	0.0168 mg
Starch	1.3193 g
Tyrosine	0.4933 g
Vitamin B-12	0.42 g
Vitamin K (phylloquinone)	65.4988 g
Fatty acids, total saturated	11.2735 g
Histidine	0.4921 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.005 g
Fatty acids, total monounsaturated	14.6741 g
Threonine	0.5998 g
Folate, food	62.9003 g
Fatty acids, total polyunsaturated 17:0	0.0924 g
Vitamin D (D2 + D3)	0.336 g
Fatty acids, total polyunsaturated 24:0	0.0017 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0269 g
Cryptoxanthin, beta	0.1167 g
Vitamin D3 (cholecalciferol)	0.336 g
Vitamin E (alpha-tocopherol)	0.9958 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0042 g
Fatty acids, total trans	0.1117 g
Fatty acids, total trans-monoenoic	0.0823 g
Magnesium, Mg	56.3696 mg
Lysine	1.1028 g
Potassium, K	608.9888 mg
Cystine	0.1494 g
Fluoride, F	29.2558 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Brown sugar	1 tablespoon	34.2	8.8281	0
Onion	1	28	6.538	0.07
Vinegar	1 tablespoon	3.129	0.1386	0
Bacon	3 slices	350.28	1.0752	33.3396
Mustard	0.25 teaspoon	0.0787	0.0136	0.0012
Cornstarch	2 teaspoons	20.32	4.8677	0.0027
green bean	1 can	46.4768	10.4498	0.3298
hard egg	1	0	0	0