Pennsylvania Dutch Sandwiches

1. In a medium bowl, combine everything but the bread and the butter.

2. Chill overnight.

3. Spread butter on one side of each bread slice.

4. Top with cheese/ham mixture and another slice of buttered bread.

5. Cut diagonally to serve.

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Nutrient	Quantity
Total fats	264.087 g
Protein	125.2594 g
Carbohydrates	44.8536 g
Energy	3015.9468 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8546 g
Water	561.3888 g
Aspartic acid	9.3636 g
Calcium, Ca	2612.1971 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0159 g
Lutein + zeaxanthin	718.354 g
Fiber, total dietary	18.1319 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0726 g
Fatty acids, total saturated 22:0	0.1919 g
Carotene, beta	229.3055 g
Niacin	18.0323 mg
Fatty acids, total saturated 18:4	0.0023 g
Vitamin A, RAE	677.8509 g
Fatty acids, total trans-polyenoic	0.44 g
Arginine	7.9509 g
Riboflavin	1.8053 mg
Fatty acids, total trans-polyenoic 22:4	0.0159 g
Tocopherol, beta	0.0454 mg
Fatty acids, total polyunsaturated 15:0	0.7033 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2835 g
Fatty acids, total saturated 20:1	0.824 g
Glutamic acid	24.1929 g
Sodium, Na	3883.0954 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7346 g
Total lipid (fat)	264.087 g
Manganese, Mn	2.2246 mg
Fructose	0.0852 g
Proline	11.2279 g
Fatty acids, total saturated 16:0	43.537 g
Fatty acids, total polyunsaturated 16:1 t	0.2313 g
Fatty acids, total saturated 8:0	0.7437 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6647 g
Choline, total	78.6936 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3651 g
Fatty acids, total polyunsaturated 18:1 t	1.5695 g
Sugars, total	3.8029 g
Serine	6.6164 g
Fatty acids, total saturated 10:0	1.7668 g
Fatty acids, total saturated 18:0	16.4187 g
Fatty acids, total saturated 20:4 undifferentiated	0.3084 g
Vitamin B-6	1.5383 mg
Selenium, Se	141.5867 g
Ash	24.1883 g
Vitamin D	45.36 IU
Menaquinone-4	14.2884 g
Fatty acids, total saturated 18:1 undifferentiated	122.2985 g
Pantothenic acid	3.5196 mg
Phenylalanine	6.5321 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	2.4632 mg
Betaine	2.4253 mg
Thiamin	3.305 mg
Retinol	653.444 g
Methionine	3.5175 g
Iron, Fe	8.7049 mg
Carbohydrate, by difference	44.8536 g
Phosphorus, P	2744.8707 mg
Folate, total	207.4605 g
Tocopherol, gamma	0.1588 mg
Fatty acids, total saturated 4:0	1.5445 g
Fatty acids, total saturated 22:1 undifferentiated	0.0045 g
Lycopene	2.688 g
Alanine	5.6139 g
Cholesterol	453.048 mg
Valine	8.2425 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0794 g
Fatty acids, total saturated 18:2 undifferentiated	39.7772 g
Glycine	4.9385 g
Carotene, alpha	13.0807 g
Glucose (dextrose)	0.2981 g
Fatty acids, total saturated 14:0	7.3465 g
Zinc, Zn	20.5388 mg
Isoleucine	6.252 g
Fatty acids, total saturated 12:0	2.0322 g
Fatty acids, total polyunsaturated	42.3521 g
Fatty acids, total saturated 14:1	0.6736 g
Fatty acids, total polyunsaturated 17:1	0.1406 g
Leucine	11.5559 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4332 g
Tocotrienol, alpha	0.2948 mg
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	2679.2158 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	207.4605 g
Tryptophan	1.8713 g
Vitamin C, total ascorbic acid	33.324 mg
Phytosterols	1.596 mg
Fatty acids, total polyunsaturated 16:1 c	1.0501 g
Fatty acids, total polyunsaturated 18:1 c	14.4449 g
Fatty acids, total saturated 20:0	0.2506 g
Fatty acids, total saturated 6:0	1.2293 g
Tyrosine	6.1004 g
Vitamin B-12	8.6473 g
Vitamin K (phylloquinone)	155.4354 g
Fatty acids, total saturated	76.7817 g
Histidine	4.5845 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0045 g
Fatty acids, total monounsaturated	127.7212 g
Threonine	5.0701 g
Folate, food	207.4605 g
Fatty acids, total polyunsaturated 17:0	0.4751 g
Vitamin D (D2 + D3)	1.134 g
Fatty acids, total polyunsaturated 24:0	0.0761 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0068 g
Cryptoxanthin, beta	11.832 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	6.7922 mg
Fatty acids, total trans	2.2385 g
Fatty acids, total trans-monoenoic	1.7985 g
Magnesium, Mg	273.1382 mg
Lysine	10.1511 g
Potassium, K	1836.726 mg
Cystine	1.6035 g
Fluoride, F	14.9025 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Mayonnaise	1 cup	837.52	0	92.8
Rye bread	12 slices	0	0	0
Ham	8 ounces	555.66	0	42.7972
swiss cheese	8 ounces	891.324	3.2659	70.2853
sauerkraut	1 can	40.4498	9.1118	0.2981
caraway seed	1 teaspoon	6.993	1.0479	0.3064