Pepe Vandel'S Spaghetti Sauce

1. Grind onion, pepper and garlic in meat grinder. In a large saucepan combine ground vegetables, whole tomatoes, diced tomatoes, tomato puree, tomato paste, tomato sauce, vegetable oil and Italian seasoning. Bring to boil; reduce heat to simmer for 4 to 5 hours. Stir occasionally.

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Nutrient	Quantity
Total fats	115.2406 g
Protein	54.9721 g
Carbohydrates	336.5858 g
Energy	2387.3316 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1464 g
Water	3093.6453 g
Aspartic acid	6.5098 g
Calcium, Ca	765.9754 mg
Lutein + zeaxanthin	73.2949 g
Fiber, total dietary	66.4338 g
Carotene, beta	7464.555 g
Niacin	27.3438 mg
Vitamin A, RAE	644.8336 g
Arginine	2.6817 g
Riboflavin	1.8885 mg
Fatty acids, total saturated 20:1	0.0034 g
Glutamic acid	19.6857 g
Sodium, Na	574.2648 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0122 g
Total lipid (fat)	115.2406 g
Manganese, Mn	5.3714 mg
Fructose	62.859 g
Proline	0.8972 g
Fatty acids, total saturated 16:0	10.0207 g
Fatty acids, total saturated 8:0	3.597 g
Sucrose	18.9823 g
Choline, total	433.9275 mg
Sugars, total	179.6782 g
Serine	1.3113 g
Fatty acids, total saturated 10:0	4.0331 g
Fatty acids, total saturated 18:0	3.2743 g
Vitamin B-6	4.4401 mg
Selenium, Se	35.6438 g
Ash	29.1581 g
Fatty acids, total saturated 18:1 undifferentiated	13.2913 g
Pantothenic acid	9.0568 mg
Phenylalanine	1.3506 g
Copper, Cu	4.807 mg
Betaine	4.8184 mg
Thiamin	1.5769 mg
Methionine	0.2595 g
Iron, Fe	31.4029 mg
Carbohydrate, by difference	336.5858 g
Phosphorus, P	1295.1772 mg
Folate, total	524.6613 g
Tocopherol, gamma	3.7408 mg
Lycopene	276615.48 g
Alanine	1.45 g
Valine	1.1319 g
Fatty acids, total saturated 18:2 undifferentiated	3.602 g
Glycine	1.1694 g
Carotene, alpha	519.5895 g
Glucose (dextrose)	75.4321 g
Fatty acids, total saturated 14:0	17.952 g
Zinc, Zn	8.6156 mg
Isoleucine	0.9777 g
Maltose	0.952 g
Fatty acids, total saturated 12:0	51.23 g
Fatty acids, total polyunsaturated	3.7517 g
Leucine	1.5047 g
Tocotrienol, alpha	0.7257 mg
Vitamin A, IU	12878.9599 IU
Folate, DFE	524.6613 g
Tryptophan	0.5014 g
Vitamin C, total ascorbic acid	423.5564 mg
Phytosterols	375.7057 mg
Fatty acids, total saturated 6:0	0.218 g
Starch	0.748 g
Tyrosine	0.7679 g
Vitamin K (phylloquinone)	155.4777 g
Fatty acids, total saturated	90.3305 g
Histidine	0.8032 g
Fatty acids, total monounsaturated	13.3069 g
Threonine	1.3063 g
Folate, food	524.6613 g
Vitamin E (alpha-tocopherol)	37.3838 mg
Magnesium, Mg	568.3952 mg
Lysine	1.8076 g
Potassium, K	10824.2571 mg
Cystine	0.4005 g
Fluoride, F	19.9581 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1.5 cloves	6.705	1.4877	0.0225
Onion	4 pounds	725.7487	169.4623	1.8144
Tomato	2 cans	124.1379	27.5262	1.0795
Tomato Puree	1 can	312.36	73.8156	1.7262
Tomato Sauce	2 cans	0	0	0
Tomato paste	2 cans	278.8	64.294	1.598
Italian seasoning	2 tablespoons	0	0	0
Vegetable oil	0.5 cup	939.58	0	109
green bell pepper	6	0	0	0