Pepernoten (Dutch Christmas Cookies)

1. Beat eggs in a mixer. Add brown sugar and beat.

2. Sift the spices with the flour.

3. Mix dry ingredients with wet ingredients using mixer.

4. Refrigerate dough for 1 hour.

5. Roll out dough to 1/2 inch thickness and cut with small round cutter.

6. Let stand on an oiled cookie sheet overnight to ripen.

7. Bake 10 minutes at 325°F.

8. If desired, frost cookies with powdered sugar frosting when cool.

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Nutrient	Quantity
Total fats	31.3811 g
Protein	64.0488 g
Carbohydrates	947.1673 g
Energy	4325.68 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5574 g
Water	234.4323 g
Aspartic acid	6.1667 g
Calcium, Ca	594.36 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0371 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	18.8275 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0445 g
Fatty acids, total saturated 22:0	0.0194 g
Carotene, beta	4.885 g
Niacin	17.1951 mg
Vitamin A, RAE	320.87 g
Fatty acids, total trans-polyenoic	0.0269 g
Arginine	4.9219 g
Riboflavin	1.065 mg
Fatty acids, total trans-polyenoic 22:4	0.0298 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.0172 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.11 g
Fatty acids, total saturated 20:1	0.0773 g
Glutamic acid	10.3154 g
Sodium, Na	2314.165 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5333 g
Total lipid (fat)	31.3811 g
Manganese, Mn	12.0329 mg
Fructose	4.9536 g
Proline	2.8064 g
Fatty acids, total saturated 16:0	6.9214 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.0097 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.2282 g
Sucrose	416.0653 g
Choline, total	637.423 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0278 g
Fatty acids, total polyunsaturated 18:1 t	0.0596 g
Sugars, total	428.7504 g
Serine	3.9168 g
Fatty acids, total saturated 10:0	0.0205 g
Fatty acids, total saturated 18:0	1.8426 g
Fatty acids, total saturated 20:4 undifferentiated	0.3828 g
Vitamin B-6	3.3125 mg
Selenium, Se	162.7058 g
Ash	11.0311 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	9.7531 g
Pantothenic acid	8.856 mg
Phenylalanine	3.3784 g
Fatty acids, total polyunsaturated 22:1 c	0.0012 g
Copper, Cu	1.2682 mg
Betaine	1.131 mg
Thiamin	0.9867 mg
Retinol	320 g
Methionine	1.6753 g
Iron, Fe	9.8177 mg
Carbohydrate, by difference	947.1673 g
Phosphorus, P	1054.63 mg
Folate, total	130.625 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.0371 mg
Fatty acids, total saturated 4:0	0.008 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0005 g
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Alanine	3.587 g
Cholesterol	744 mg
Valine	3.9375 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0465 g
Fatty acids, total saturated 18:2 undifferentiated	5.2854 g
Glycine	2.5696 g
Glucose (dextrose)	6.7541 g
Fatty acids, total saturated 14:0	1.7318 g
Zinc, Zn	8.0693 mg
Isoleucine	2.8997 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.0282 g
Fatty acids, total polyunsaturated	6.4762 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	5.2822 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0267 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1097.54 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.026 g
Folate, DFE	130.625 g
Tryptophan	0.791 g
Vitamin C, total ascorbic acid	0.223 mg
Phytosterols	20.98 mg
Fatty acids, total polyunsaturated 16:1 c	0.3977 g
Galactose	0.0098 g
Fatty acids, total polyunsaturated 18:1 c	6.8267 g
Fatty acids, total saturated 20:0	0.0185 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	2.9949 g
Vitamin B-12	1.78 g
Vitamin K (phylloquinone)	9.817 g
Fatty acids, total saturated	10.7642 g
Histidine	1.5681 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	10.4253 g
Threonine	2.4509 g
Folate, food	130.625 g
Fatty acids, total polyunsaturated 17:0	0.0469 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total polyunsaturated 24:0	0.0319 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	29.315 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	3.3685 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.0925 g
Fatty acids, total trans-monoenoic	0.0656 g
Magnesium, Mg	314.445 mg
Lysine	3.1562 g
Potassium, K	1432.32 mg
Cystine	1.2248 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Baking soda	0.5 tablespoon	0	0	0
Brown sugar	2 cups	1672	431.596	0
Cinnamon	1 tablespoon	0	0	0
Egg	4	286	1.44	19.02
Nutmeg	1 tablespoon	36.75	3.4503	2.5417
flour	4 cups	2313.12	506.4216	8.9744
Clove	1 tablespoon	17.81	4.2594	0.845