Pepper Jack Cucumber Pinwheels

1. SPREAD tortillas with cheese.

2. TOP evenly with meat and cucumbers.

3. ROLL up tortillas tightly. Cut each crosswise into six pinwheels.

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Nutrient	Quantity
Total fats	9.6998 g
Protein	7.2225 g
Carbohydrates	0.7897 g
Energy	119.1375 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0891 g
Water	14.3134 g
Aspartic acid	0.4846 g
Calcium, Ca	178.2 mg
Carotene, beta	24.975 g
Niacin	0.3429 mg
Vitamin A, RAE	66.825 g
Arginine	0.24 g
Riboflavin	0.1289 mg
Glutamic acid	1.7479 g
Sodium, Na	386.775 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2754 g
Total lipid (fat)	9.6998 g
Manganese, Mn	0.003 mg
Proline	0.7088 g
Fatty acids, total saturated 16:0	3.0891 g
Fatty acids, total saturated 8:0	0.0834 g
Choline, total	5.1975 mg
Sugars, total	0.1688 g
Serine	0.378 g
Fatty acids, total saturated 10:0	0.2028 g
Fatty acids, total saturated 18:0	1.0918 g
Vitamin B-6	0.056 mg
Selenium, Se	4.8938 g
Ash	1.7246 g
Vitamin D	7.0875 IU
Fatty acids, total saturated 18:1 undifferentiated	2.2349 g
Pantothenic acid	0.5835 mg
Phenylalanine	0.3669 g
Copper, Cu	0.0135 mg
Thiamin	0.0098 mg
Retinol	64.8 g
Methionine	0.1971 g
Iron, Fe	0.1046 mg
Carbohydrate, by difference	0.7897 g
Phosphorus, P	130.6125 mg
Folate, total	12.15 g
Fatty acids, total saturated 4:0	0.2221 g
Alanine	0.2174 g
Cholesterol	25.3125 mg
Valine	0.5252 g
Fatty acids, total saturated 18:2 undifferentiated	0.1809 g
Glycine	0.137 g
Fatty acids, total saturated 14:0	1.1141 g
Zinc, Zn	0.8978 mg
Isoleucine	0.3794 g
Fatty acids, total saturated 12:0	0.1657 g
Fatty acids, total polyunsaturated	0.27 g
Leucine	0.6477 g
Vitamin A, IU	243.3375 IU
Folate, DFE	12.15 g
Tryptophan	0.1053 g
Fatty acids, total saturated 6:0	0.1218 g
Tyrosine	0.4371 g
Vitamin B-12	0.4117 g
Vitamin K (phylloquinone)	0.81 g
Fatty acids, total saturated	6.3008 g
Histidine	0.2558 g
Fatty acids, total monounsaturated	2.6251 g
Threonine	0.2649 g
Folate, food	12.15 g
Vitamin D (D2 + D3)	0.1688 g
Vitamin D3 (cholecalciferol)	0.1688 g
Vitamin E (alpha-tocopherol)	0.0844 mg
Magnesium, Mg	7.7625 mg
Lysine	0.625 g
Potassium, K	86.4 mg
Cystine	0.0361 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cucumber	0.25 cup	0	0	0
Cheese	0.25 cup	119.1375	0.7897	9.6998
Flour Tortilla	2	0	0	0
roast beef	8 slices	0	0	0