Pepper Jack Skillet Chicken Fajitas

1. Heat oil in skillet.

2. Add chicken; cook until browned.

3. Add pepper and onion; cook over medium heat until tender.

4. Add Soup and heat thru.

5. Spoon 1/2 c mixture down middle of each tortilla.

6. Fold tortilla around filling.

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Nutrient	Quantity
Total fats	42.3861 g
Protein	97.6345 g
Carbohydrates	21.6196 g
Energy	872.9798 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.382 g
Water	602.7102 g
Aspartic acid	8.9099 g
Calcium, Ca	100.7952 mg
Lutein + zeaxanthin	565.24 g
Fiber, total dietary	5.338 g
Carotene, beta	342.62 g
Niacin	45.9032 mg
Vitamin A, RAE	138.3823 g
Arginine	6.0471 g
Riboflavin	0.472 mg
Fatty acids, total saturated 20:1	0.4536 g
Glutamic acid	14.6577 g
Sodium, Na	296.6835 mg
Fatty acids, total saturated 16:1 undifferentiated	2.268 g
Total lipid (fat)	42.3861 g
Manganese, Mn	0.4752 mg
Fructose	3.7718 g
Proline	4.3847 g
Fatty acids, total saturated 16:0	8.9781 g
Sucrose	1.6654 g
Choline, total	322.5308 mg
Sugars, total	10.296 g
Serine	3.4268 g
Fatty acids, total saturated 18:0	2.4685 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.9514 mg
Selenium, Se	76.0464 g
Ash	5.8115 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	14.4115 g
Pantothenic acid	3.9938 mg
Phenylalanine	3.8897 g
Copper, Cu	0.3436 mg
Betaine	40.2302 mg
Thiamin	0.4483 mg
Retinol	108.8623 g
Methionine	2.5682 g
Iron, Fe	4.2292 mg
Carbohydrate, by difference	21.6196 g
Phosphorus, P	865.5517 mg
Folate, total	63.0437 g
Tocopherol, gamma	0.2722 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Alanine	5.4746 g
Cholesterol	290.2995 mg
Valine	4.7171 g
Fatty acids, total saturated 18:2 undifferentiated	8.0006 g
Glycine	5.6568 g
Carotene, alpha	34.44 g
Glucose (dextrose)	4.8574 g
Fatty acids, total saturated 14:0	0.3689 g
Zinc, Zn	4.0969 mg
Isoleucine	4.8821 g
Fatty acids, total saturated 12:0	0.0454 g
Fatty acids, total polyunsaturated	9.0176 g
Leucine	7.0546 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	986.2821 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	63.0437 g
Tryptophan	1.1157 g
Vitamin C, total ascorbic acid	142.956 mg
Phytosterols	37.26 mg
Tyrosine	3.1433 g
Vitamin B-12	1.5422 g
Vitamin K (phylloquinone)	12.736 g
Fatty acids, total saturated	12.2237 g
Histidine	2.8724 g
Fatty acids, total monounsaturated	17.3598 g
Threonine	4.0322 g
Folate, food	63.0437 g
Vitamin D (D2 + D3)	1.8144 g
Cryptoxanthin, beta	11.48 g
Vitamin E (alpha-tocopherol)	1.8615 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	144.7982 mg
Lysine	7.947 g
Potassium, K	1503.9044 mg
Cystine	1.2685 g
Fluoride, F	4.93 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	1	780.1798	0	41.9573
Onion	1	60	14.01	0.15
Tortilla	8	0	0	0
green pepper	1	32.8	7.6096	0.2788
campbell southwest pepper jack soup	1 can	0	0	0