Pepperoni Mandorlati

1. Halve, core and deseed the peppers then cut into strips.

2. Fry the strips in the olive oil until they are soft and caramelising, about 20 minutes.

3. Add garlic, sugar, raisins and almonds add vinegar and let it evaporate.

4. Season if desired and serve warm.

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Nutrient	Quantity
Total fats	141.36 g
Protein	223.74 g
Carbohydrates	5248.32 g
Energy	20913.24 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.6624 g
Water	988.02 g
Calcium, Ca	3498.81 mg
Fiber, total dietary	264 g
Fatty acids, total saturated 22:0	0.1045 g
Niacin	75.372 mg
Riboflavin	12.606 mg
Tocopherol, beta	0.0891 mg
Fatty acids, total saturated 20:1	0.2519 g
Sodium, Na	793.62 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1965 g
Total lipid (fat)	141.36 g
Manganese, Mn	20.328 mg
Fatty acids, total saturated 16:0	19.6089 g
Choline, total	732.963 mg
Sugars, total	3906.54 g
Fatty acids, total saturated 18:0	3.2799 g
Vitamin B-6	21.318 mg
Selenium, Se	46.2 g
Ash	109.56 g
Fatty acids, total saturated 18:1 undifferentiated	79.8019 g
Pantothenic acid	9.24 mg
Copper, Cu	23.958 mg
Betaine	0.081 mg
Thiamin	0.528 mg
Iron, Fe	118.5936 mg
Carbohydrate, by difference	5248.32 g
Phosphorus, P	7590 mg
Folate, total	198 g
Tocopherol, gamma	0.6723 mg
Fatty acids, total saturated 18:2 undifferentiated	19.9912 g
Fatty acids, total saturated 14:0	0.264 g
Zinc, Zn	21.12 mg
Fatty acids, total polyunsaturated	22.6536 g
Fatty acids, total polyunsaturated 17:1	0.1013 g
Folate, DFE	198 g
Vitamin C, total ascorbic acid	211.2 mg
Phytosterols	258.81 mg
Fatty acids, total saturated 20:0	0.3353 g
Vitamin K (phylloquinone)	281.862 g
Fatty acids, total saturated	23.6105 g
Fatty acids, total monounsaturated	81.3224 g
Folate, food	198 g
Fatty acids, total polyunsaturated 17:0	0.0178 g
Vitamin E (alpha-tocopherol)	31.3035 mg
Magnesium, Mg	2310 mg
Potassium, K	49236.81 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	6 tablespoons	716.04	0	81
Raisin	40	19932	5248.32	30.36
Almond	30 g	265.2	0	30
Garlic Clove	2	0	0	0
white wine vinegar	3 tablespoons	0	0	0
yellow pepper	4	0	0	0
caster sugar	20	0	0	0