Pepperoni Souffle

1. Grease 6-8 quart dish.

2. Set oven at 425ºF.

3. Chop pepperoni coarsely.

4. Combine all ingredients and pour into prepared dish.

5. Bake for 30 minutes or until a knife inserted in center comes out clean.

6. Serve immediately.

7. NOTE: If you are substituting sausage, brown it before combining with other ingredients.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	183.3268 g
Protein	154.3759 g
Carbohydrates	227.7381 g
Energy	3218.5897 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1171 g
Water	861.03 g
Aspartic acid	12.2699 g
Calcium, Ca	2558.0894 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.045 g
Lutein + zeaxanthin	1276.45 g
Fiber, total dietary	6.113 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.055 g
Fatty acids, total saturated 22:0	0.01 g
Carotene, beta	76.314 g
Niacin	14.451 mg
Vitamin A, RAE	1309.194 g
Fatty acids, total trans-polyenoic	0.03 g
Arginine	7.6243 g
Riboflavin	3.1391 mg
Fatty acids, total trans-polyenoic 22:4	0.0325 g
Tocopherol, beta	0.025 mg
Fatty acids, total polyunsaturated 15:0	0.02 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0962 g
Fatty acids, total saturated 20:1	0.0827 g
Glutamic acid	27.3138 g
Sodium, Na	3877.2761 mg
Fatty acids, total saturated 16:1 undifferentiated	6.1229 g
Total lipid (fat)	183.3268 g
Manganese, Mn	3.133 mg
Fructose	0.0113 g
Proline	10.8606 g
Fatty acids, total saturated 16:0	46.6748 g
Fatty acids, total polyunsaturated 16:1 t	0.0075 g
Fatty acids, total saturated 8:0	1.0109 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.8275 g
Sucrose	0.0091 g
Choline, total	856.3602 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.03 g
Fatty acids, total polyunsaturated 18:1 t	0.0575 g
Sugars, total	28.7345 g
Serine	8.2905 g
Fatty acids, total saturated 10:0	1.9166 g
Fatty acids, total saturated 18:0	21.0041 g
Fatty acids, total saturated 20:4 undifferentiated	0.47 g
Vitamin B-6	2.4718 mg
Selenium, Se	228.4295 g
Ash	23.1484 g
Vitamin D	264.656 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	59.5903 g
Pantothenic acid	9.1905 mg
Phenylalanine	7.1453 g
Copper, Cu	0.8721 mg
Betaine	3.776 mg
Thiamin	1.9811 mg
Retinol	1300.996 g
Methionine	3.7728 g
Iron, Fe	10.325 mg
Carbohydrate, by difference	227.7381 g
Phosphorus, P	2662.135 mg
Folate, total	204.1097 g
Dihydrophylloquinone	0.25 g
Tocopherol, gamma	1.4942 mg
Fatty acids, total saturated 4:0	2.7717 g
Alanine	6.4922 g
Cholesterol	1372.8933 mg
Valine	8.6394 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0575 g
Fatty acids, total saturated 18:2 undifferentiated	14.4325 g
Glycine	4.9803 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.944 g
Fatty acids, total saturated 14:0	9.8887 g
Zinc, Zn	17.9863 mg
Isoleucine	6.8318 g
Tocopherol, delta	0.1592 mg
Fatty acids, total saturated 12:0	1.3748 g
Fatty acids, total polyunsaturated	17.3172 g
Fatty acids, total saturated 14:1	0.0175 g
Tocotrienol, gamma	0.025 mg
Fatty acids, total polyunsaturated 17:1	0.03 g
Leucine	12.6324 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.03 g
Tocotrienol, alpha	0.15 mg
Vitamin A, IU	4482.986 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0175 g
Folate, DFE	204.1097 g
Tryptophan	1.7854 g
Vitamin C, total ascorbic acid	4.5589 mg
Phytosterols	2.03 mg
Fatty acids, total polyunsaturated 16:1 c	0.495 g
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	8.4771 g
Fatty acids, total saturated 20:0	0.0075 g
Fatty acids, total saturated 6:0	0.9363 g
Lactose	24.644 g
Tyrosine	6.2497 g
Vitamin B-12	10.0388 g
Vitamin K (phylloquinone)	14.181 g
Fatty acids, total saturated	87.3768 g
Histidine	4.4029 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.03 g
Fatty acids, total monounsaturated	66.7306 g
Threonine	5.8357 g
Folate, food	204.1097 g
Fatty acids, total polyunsaturated 17:0	0.055 g
Vitamin D (D2 + D3)	6.8488 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0025 g
Cryptoxanthin, beta	22.57 g
Vitamin D3 (cholecalciferol)	6.8488 g
Vitamin E (alpha-tocopherol)	4.0076 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.145 g
Fatty acids, total trans	0.095 g
Fatty acids, total trans-monoenoic	0.065 g
Magnesium, Mg	265.4375 mg
Lysine	11.3714 g
Potassium, K	2179.587 mg
Cystine	1.6534 g
Fluoride, F	2.75 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Parmesan cheese	0.25 cup	74	8	1
Egg	5	357.5	1.8	23.775
Oregano	1 teaspoon	2.65	0.6892	0.0428
flour	1.5 cups	867.42	189.9081	3.3654
sausage	0.5	784.7157	1.4742	71.0553
muenster cheese	8 ounces	834.624	2.5402	68.1307