Peppy Shrimp

1. In large skillet, heat 3T butter, add jalapeno, onion, and garlic.

2. Saute for 3 minutes.

3. Add shrimp, cook and stir 2 minutes.

4. Add chicken broth, cumin, oregano, and salt; stir well.

5. Slowly add cream, stirring until mixed well.

6. Cook for 2 minutes on med-hi.

7. Stir in the remaining butter and parsley; mix well.

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Nutrient	Quantity
Total fats	43.4269 g
Protein	108.9382 g
Carbohydrates	21.6446 g
Energy	887.5945 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2823 g
Water	512.3712 g
Aspartic acid	1.1044 g
Calcium, Ca	593.9728 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0205 g
Lutein + zeaxanthin	43.5417 g
Fiber, total dietary	6.2195 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0208 g
Fatty acids, total saturated 22:0	0.0181 g
Carotene, beta	60.1855 g
Niacin	6.4902 mg
Vitamin A, RAE	128.2797 g
Fatty acids, total trans-polyenoic	0.0753 g
Arginine	1.6626 g
Riboflavin	0.4356 mg
Fatty acids, total trans-polyenoic 22:4	0.0075 g
Fatty acids, total polyunsaturated 15:0	0.1104 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0473 g
Fatty acids, total saturated 20:1	0.0825 g
Glutamic acid	2.6555 g
Sodium, Na	1377.4744 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3735 g
Total lipid (fat)	43.4269 g
Manganese, Mn	1.428 mg
Fructose	0.2608 g
Proline	0.592 g
Fatty acids, total saturated 16:0	5.9103 g
Fatty acids, total polyunsaturated 16:1 t	0.0372 g
Fatty acids, total saturated 8:0	0.1152 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4027 g
Sucrose	0.2003 g
Choline, total	19.6936 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0564 g
Fatty acids, total polyunsaturated 18:1 t	0.2764 g
Sugars, total	2.2483 g
Serine	0.6272 g
Fatty acids, total saturated 10:0	0.2717 g
Fatty acids, total saturated 18:0	2.5304 g
Fatty acids, total saturated 20:4 undifferentiated	0.0718 g
Vitamin B-6	0.2238 mg
Selenium, Se	4.7323 g
Ash	11.2683 g
Vitamin D	18.9 IU
Fatty acids, total saturated 18:1 undifferentiated	13.8706 g
Pantothenic acid	0.6781 mg
Phenylalanine	0.6226 g
Fatty acids, total polyunsaturated 22:1 c	0.0009 g
Copper, Cu	2.9042 mg
Betaine	0.0445 mg
Thiamin	0.808 mg
Retinol	121.5 g
Methionine	0.3779 g
Iron, Fe	5.0263 mg
Carbohydrate, by difference	21.6446 g
Phosphorus, P	1532.0558 mg
Folate, total	70.603 g
Tocopherol, gamma	0.1364 mg
Fatty acids, total saturated 4:0	0.2196 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1387 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Alanine	0.5999 g
Cholesterol	765.0283 mg
Valine	0.6711 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0214 g
Fatty acids, total saturated 18:2 undifferentiated	13.212 g
Glycine	0.7702 g
Carotene, alpha	0.05 g
Glucose (dextrose)	0.3988 g
Fatty acids, total saturated 14:0	1.0893 g
Zinc, Zn	9.3203 mg
Isoleucine	0.5202 g
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	0.3157 g
Fatty acids, total polyunsaturated	14.0994 g
Fatty acids, total saturated 14:1	0.1032 g
Fatty acids, total polyunsaturated 17:1	0.0195 g
Leucine	0.9141 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0741 g
Tocotrienol, alpha	0.035 mg
Fatty acids, total trans-polyenoic 18:3i	0.0012 g
Vitamin A, IU	545.674 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0151 g
Folate, DFE	70.603 g
Tryptophan	0.2611 g
Vitamin C, total ascorbic acid	4.2846 mg
Phytosterols	3.8957 mg
Fatty acids, total polyunsaturated 16:1 c	0.1732 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	2.2884 g
Fatty acids, total saturated 20:0	0.0232 g
Fatty acids, total saturated 6:0	0.1827 g
Lactose	0.876 g
Tyrosine	0.4963 g
Vitamin B-12	0.3 g
Vitamin K (phylloquinone)	12.9679 g
Fatty acids, total saturated	11.8175 g
Histidine	0.3441 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	14.6691 g
Threonine	0.4958 g
Folate, food	70.603 g
Fatty acids, total polyunsaturated 17:0	0.0811 g
Vitamin D (D2 + D3)	0.48 g
Fatty acids, total polyunsaturated 24:0	0.0027 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	0.0175 g
Vitamin D3 (cholecalciferol)	0.48 g
Vitamin E (alpha-tocopherol)	0.365 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1405 g
Fatty acids, total trans	0.3889 g
Fatty acids, total trans-monoenoic	0.3136 g
Magnesium, Mg	227.196 mg
Lysine	0.4052 g
Potassium, K	1755.5582 mg
Cystine	0.2253 g
Fluoride, F	1.12 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Garlic	2 teaspoons	8.344	1.8514	0.028
Onion	2 tablespoons	8	1.868	0.02
Heavy Cream	0.25 cup	102	0.822	10.824
Parsley	0.5 teaspoon	0.225	0.0396	0.0049
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
jalapeno pepper	1	0	0	0
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
chicken broth	0.5 cup	39.06	0.945	1.3104
shrimp	1 lb	385.3342	0	2.312