Perfect Alfredo Sauce

1. Melt butter in a medium skillet or sauce pan over medium heat. Add the half & half and warm it up but don't let it boil.

2. Once it's warm, turn the heat down to low and stir in the Parmesan cheese. Stir almost constantly until it is melted & smooth. Add the nutmeg & pepper.

3. Remove from heat and stir in the prosciutto; pour over cooked pasta and toss.

4. Note: Make sure you taste this before salting! The prosciutto and Parmesan already make it salty.

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Nutrient	Quantity
Total fats	22.5599 g
Protein	44.8991 g
Carbohydrates	66.0925 g
Energy	639.5438 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2253 g
Water	257.1971 g
Aspartic acid	0.4959 g
Calcium, Ca	1044.906 mg
Fiber, total dietary	2.8472 g
Carotene, beta	19.177 g
Niacin	2.3007 mg
Vitamin A, RAE	67.7138 g
Arginine	0.7923 g
Riboflavin	0.8805 mg
Fatty acids, total saturated 20:1	0.0809 g
Glutamic acid	1.1916 g
Sodium, Na	1232.244 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2265 g
Total lipid (fat)	22.5599 g
Manganese, Mn	0.4509 mg
Proline	0.2439 g
Fatty acids, total saturated 16:0	3.4034 g
Fatty acids, total saturated 8:0	0.0912 g
Choline, total	55.8442 mg
Sugars, total	15.7082 g
Serine	0.2913 g
Fatty acids, total saturated 10:0	0.2023 g
Fatty acids, total saturated 18:0	1.584 g
Vitamin B-6	0.3049 mg
Selenium, Se	43.0544 g
Ash	9.5264 g
Fatty acids, total saturated 18:1 undifferentiated	7.3991 g
Pantothenic acid	1.5393 mg
Phenylalanine	0.2832 g
Copper, Cu	0.5506 mg
Betaine	2.03 mg
Thiamin	0.5883 mg
Retinol	66 g
Methionine	0.1764 g
Iron, Fe	4.7614 mg
Carbohydrate, by difference	66.0925 g
Phosphorus, P	1224.0858 mg
Folate, total	61.209 g
Tocopherol, gamma	0.0015 mg
Fatty acids, total saturated 4:0	0.2601 g
Alanine	0.2793 g
Cholesterol	30.5 mg
Valine	0.2985 g
Fatty acids, total saturated 18:2 undifferentiated	6.3804 g
Glycine	0.366 g
Fatty acids, total saturated 14:0	0.9093 g
Zinc, Zn	6.1469 mg
Isoleucine	0.2298 g
Fatty acids, total saturated 12:0	0.2261 g
Fatty acids, total polyunsaturated	6.6123 g
Leucine	0.4092 g
Vitamin A, IU	265.8805 IU
Folate, DFE	61.209 g
Tryptophan	0.117 g
Vitamin C, total ascorbic acid	2.0382 mg
Phytosterols	0.1705 mg
Fatty acids, total saturated 6:0	0.1551 g
Tyrosine	0.2238 g
Vitamin B-12	2.388 g
Vitamin K (phylloquinone)	0.9 g
Fatty acids, total saturated	7.0148 g
Histidine	0.1572 g
Fatty acids, total monounsaturated	7.7174 g
Threonine	0.2217 g
Folate, food	61.209 g
Cryptoxanthin, beta	0.1815 g
Vitamin E (alpha-tocopherol)	0.148 mg
Magnesium, Mg	107.7032 mg
Lysine	0.1713 g
Potassium, K	1202.5625 mg
Cystine	0.108 g
Fluoride, F	8.7 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Parmesan cheese	1 cup	296	32	4
black pepper	0	0	0	0
Nutmeg	2 pinches	1.4438	0.1355	0.0999
prosciutto	0.33	0	0	0
half cream	1.25 1/4	171.1	26.1	4.06