Perfect Basic Rice

1. In a saucepan with a good fitting lid bring chicken broth and butter to a boil.

2. Add rice and stir.

3. Cover and reduce heat to medium low. Cook for 20 minutes. DO NOT LIFT LID!

4. Remove from heat and fluff with fork. Serve!

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Nutrient	Quantity
Total fats	7.6416 g
Protein	23.1673 g
Carbohydrates	5.0895 g
Energy	184.74 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0686 g
Water	463.6284 g
Aspartic acid	0.0826 g
Calcium, Ca	51.24 mg
Fiber, total dietary	0.465 g
Niacin	11.5354 mg
Vitamin A, RAE	0.15 g
Arginine	0.132 g
Riboflavin	0.2573 mg
Fatty acids, total saturated 20:1	0.0538 g
Glutamic acid	0.1986 g
Sodium, Na	3133.54 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3096 g
Total lipid (fat)	7.6416 g
Manganese, Mn	1.0808 mg
Proline	0.0406 g
Fatty acids, total saturated 16:0	1.3738 g
Choline, total	47.376 mg
Sugars, total	1.764 g
Serine	0.0485 g
Fatty acids, total saturated 18:0	0.4034 g
Vitamin B-6	0.1082 mg
Selenium, Se	11.592 g
Ash	9.4732 g
Fatty acids, total saturated 18:1 undifferentiated	2.8605 g
Pantothenic acid	0.2363 mg
Phenylalanine	0.0472 g
Copper, Cu	0.5849 mg
Thiamin	0.0943 mg
Methionine	0.0294 g
Iron, Fe	2.1919 mg
Carbohydrate, by difference	5.0895 g
Phosphorus, P	340 mg
Folate, total	25.06 g
Alanine	0.0466 g
Cholesterol	5.04 mg
Valine	0.0497 g
Fatty acids, total saturated 18:2 undifferentiated	2.0407 g
Glycine	0.061 g
Fatty acids, total saturated 14:0	0.0564 g
Zinc, Zn	1.24 mg
Isoleucine	0.0383 g
Fatty acids, total polyunsaturated	2.1608 g
Leucine	0.0682 g
Vitamin A, IU	3.35 IU
Folate, DFE	25.06 g
Tryptophan	0.0195 g
Tyrosine	0.0373 g
Vitamin B-12	1.008 g
Fatty acids, total saturated	1.8985 g
Histidine	0.0262 g
Fatty acids, total monounsaturated	3.2751 g
Threonine	0.037 g
Folate, food	25.06 g
Vitamin E (alpha-tocopherol)	0.0504 mg
Magnesium, Mg	14.88 mg
Lysine	0.0286 g
Potassium, K	877.5 mg
Cystine	0.018 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 teaspoon	28.5	1.3095	2.4
chicken broth	2 cups	156.24	3.78	5.2416
grain rice	1 cup	0	0	0