Perfect Easy Horchata

1. Mix the first 3 ingredients for 2 minute

2. Add cinnamon and vanilla. Mix well.

3. Serve ice cold.

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Nutrient	Quantity
Total fats	31.9177 g
Protein	30.7465 g
Carbohydrates	198.3811 g
Energy	1211.941 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.732 g
Water	862.4026 g
Aspartic acid	2.6352 g
Calcium, Ca	1121.522 mg
Carotene, beta	68.32 g
Niacin	0.8864 mg
Vitamin A, RAE	448.96 g
Arginine	0.8784 g
Riboflavin	1.6534 mg
Glutamic acid	6.9101 g
Sodium, Na	424.603 mg
Total lipid (fat)	31.9177 g
Manganese, Mn	0.1184 mg
Proline	3.0354 g
Fatty acids, total saturated 16:0	8.0912 g
Fatty acids, total saturated 8:0	0.732 g
Sucrose	150.2728 g
Choline, total	139.568 mg
Sugars, total	200.0921 g
Serine	1.8544 g
Fatty acids, total saturated 10:0	0.732 g
Fatty acids, total saturated 18:0	3.5624 g
Vitamin B-6	0.3525 mg
Selenium, Se	36.112 g
Ash	6.8077 g
Vitamin D	19.52 IU
Menaquinone-4	9.76 g
Fatty acids, total saturated 18:1 undifferentiated	7.9254 g
Pantothenic acid	3.642 mg
Phenylalanine	1.5909 g
Copper, Cu	0.2606 mg
Betaine	5.856 mg
Thiamin	0.4495 mg
Retinol	439.2 g
Methionine	0.8101 g
Iron, Fe	0.8584 mg
Carbohydrate, by difference	198.3811 g
Phosphorus, P	821.607 mg
Folate, total	48.8 g
Fatty acids, total saturated 4:0	0.732 g
Alanine	1.0443 g
Cholesterol	97.6 mg
Valine	2.0106 g
Fatty acids, total saturated 18:2 undifferentiated	1.1713 g
Glycine	0.6051 g
Fatty acids, total saturated 14:0	2.8987 g
Zinc, Zn	3.6612 mg
Isoleucine	1.5909 g
Fatty acids, total saturated 12:0	0.7515 g
Fatty acids, total polyunsaturated	1.9034 g
Leucine	2.9182 g
Vitamin A, IU	1581.12 IU
Folate, DFE	48.8 g
Tryptophan	0.3904 g
Fatty acids, total saturated 6:0	0.732 g
Lactose	49.288 g
Tyrosine	1.5518 g
Vitamin B-12	4.392 g
Vitamin K (phylloquinone)	2.928 g
Fatty acids, total saturated	18.2028 g
Alcohol, ethyl	1.4448 g
Histidine	0.9272 g
Fatty acids, total monounsaturated	7.9255 g
Threonine	1.3078 g
Folate, food	48.8 g
Vitamin D (D2 + D3)	0.976 g
Vitamin D3 (cholecalciferol)	0.976 g
Vitamin E (alpha-tocopherol)	0.6832 mg
Magnesium, Mg	101.134 mg
Lysine	2.5766 g
Potassium, K	1338.471 mg
Cystine	0.1854 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 quart	595.36	46.6528	31.9152
Sugar	0.75 cup	604.485	151.197	0
Cinnamon	0.5 tablespoon	0	0	0
Water	1 quart	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025