Perfect Grilled Crayfish (Lobster) Sandwich

1. Butter both slices of bread.

2. On the unbuttered side of one slice, assemble crayfish and sauce.

3. Top with the other slice, and grill in a sandwich press until golden brown.

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Nutrient	Quantity
Total fats	4.8 g
Protein	1.781 g
Carbohydrates	2.619 g
Energy	57 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0363 g
Water	0.3 g
Aspartic acid	0.1653 g
Calcium, Ca	42 mg
Fiber, total dietary	0.93 g
Niacin	0.5925 mg
Vitamin A, RAE	0.3 g
Arginine	0.2641 g
Riboflavin	0.051 mg
Fatty acids, total saturated 20:1	0.0067 g
Glutamic acid	0.3972 g
Sodium, Na	7.4 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0144 g
Total lipid (fat)	4.8 g
Manganese, Mn	0.1457 mg
Proline	0.0813 g
Fatty acids, total saturated 16:0	0.4292 g
Serine	0.0971 g
Fatty acids, total saturated 18:0	0.2019 g
Vitamin B-6	0.0149 mg
Ash	0.5 g
Fatty acids, total saturated 18:1 undifferentiated	1.7897 g
Pantothenic acid	0.0694 mg
Phenylalanine	0.0944 g
Copper, Cu	0.1618 mg
Thiamin	0.1283 mg
Methionine	0.0588 g
Iron, Fe	0.251 mg
Carbohydrate, by difference	2.619 g
Phosphorus, P	75.2 mg
Folate, total	9.8 g
Alanine	0.0931 g
Valine	0.0995 g
Fatty acids, total saturated 18:2 undifferentiated	2.0654 g
Glycine	0.122 g
Fatty acids, total saturated 14:0	0.012 g
Zinc, Zn	0.464 mg
Isoleucine	0.0766 g
Fatty acids, total polyunsaturated	2.1039 g
Leucine	0.1364 g
Vitamin A, IU	6.7 IU
Folate, DFE	9.8 g
Tryptophan	0.039 g
Tyrosine	0.0746 g
Fatty acids, total saturated	0.6722 g
Histidine	0.0524 g
Fatty acids, total monounsaturated	1.8127 g
Threonine	0.0739 g
Folate, food	9.8 g
Magnesium, Mg	9.6 mg
Lysine	0.0571 g
Potassium, K	41.4 mg
Cystine	0.036 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 teaspoons	57	2.619	4.8
Bread	2 slices	0	0	0
crayfish	1 cup	0	0	0
seafood sauce	2 tablespoons	0	0	0