Perfect Risotto For Wolfgang Puck Pressure Cooker

1. Heat oil in cooker using the vegetable function. Add onion and saute until tender and translucent.

2. Add rice and stock. Lock lid in place.

3. Select rice function and set timer for 15 minutes.

4. When cycle is done and all pressure has been released, open lid.

5. Stir in black pepper to taste and 1 - 3 tbs romano or parmesan cheese, also to taste. Serve immediately.

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Nutrient	Quantity
Total fats	10.19 g
Protein	22.378 g
Carbohydrates	39.926 g
Energy	346.4 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.08 g
Water	872.081 g
Aspartic acid	0.1001 g
Calcium, Ca	50.5 mg
Lutein + zeaxanthin	12.8 g
Fiber, total dietary	1.87 g
Carotene, beta	1.1 g
Niacin	13.4332 mg
Vitamin A, RAE	8.4 g
Arginine	0.1144 g
Riboflavin	0.7437 mg
Fatty acids, total saturated 20:1	0.0336 g
Glutamic acid	0.2838 g
Sodium, Na	1205.6 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7476 g
Total lipid (fat)	10.19 g
Manganese, Mn	0.1419 mg
Fructose	1.419 g
Proline	0.0132 g
Fatty acids, total saturated 16:0	2.1542 g
Sucrose	1.089 g
Choline, total	83.99 mg
Sugars, total	17.936 g
Serine	0.0231 g
Fatty acids, total saturated 18:0	0.4748 g
Vitamin B-6	0.6444 mg
Selenium, Se	19.03 g
Ash	5.677 g
Fatty acids, total saturated 18:1 undifferentiated	4.0799 g
Pantothenic acid	0.1353 mg
Phenylalanine	0.0275 g
Copper, Cu	0.4965 mg
Betaine	0.11 mg
Thiamin	0.3446 mg
Retinol	8.4 g
Methionine	0.0022 g
Iron, Fe	1.995 mg
Carbohydrate, by difference	39.926 g
Phosphorus, P	258.7 mg
Folate, total	62.9 g
Alanine	0.0231 g
Cholesterol	25.2 mg
Valine	0.0231 g
Fatty acids, total saturated 18:2 undifferentiated	1.7279 g
Glycine	0.0275 g
Glucose (dextrose)	2.167 g
Fatty acids, total saturated 14:0	0.0716 g
Zinc, Zn	1.363 mg
Isoleucine	0.0154 g
Fatty acids, total polyunsaturated	1.8079 g
Leucine	0.0275 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	27.4 IU
Folate, DFE	62.9 g
Tryptophan	0.0154 g
Vitamin C, total ascorbic acid	9.82 mg
Phytosterols	16.5 mg
Tyrosine	0.0154 g
Vitamin K (phylloquinone)	2.12 g
Fatty acids, total saturated	2.7426 g
Histidine	0.0154 g
Fatty acids, total monounsaturated	4.9031 g
Threonine	0.0231 g
Folate, food	62.9 g
Vitamin E (alpha-tocopherol)	0.274 mg
Magnesium, Mg	44.6 mg
Lysine	0.0429 g
Potassium, K	1042.6 mg
Cystine	0.0044 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 tablespoon	0	0	0
Onion	1	44	10.274	0.11
Arborio rice	1.5 1/2	0	0	0
black pepper	0	0	0	0
romano cheese	1 tablespoon	0	0	0
chicken stock	3.5 cups	302.4	29.652	10.08