Perfect Tzatziki Sauce

1. Place cubed cucumbers in strainer set over bowl. Toss with 1/2 teaspoon salt and let sit to drain, about 30 minutes. Gently pat cucumbers dry with paper towel.

2. Place the cucumber in a small bowl, and mix with garlic, yogurt, and dill. Season to taste with salt. Refrigerate until ready to serve.

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Nutrient	Quantity
Total fats	0.9596 g
Protein	1.0547 g
Carbohydrates	3.6412 g
Energy	20.13 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0099 g
Water	0.5082 g
Calcium, Ca	100.056 mg
Fiber, total dietary	1.3926 g
Niacin	0.1853 mg
Vitamin A, RAE	0.198 g
Arginine	0.0834 g
Riboflavin	0.0187 mg
Sodium, Na	1.32 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0033 g
Total lipid (fat)	0.9596 g
Manganese, Mn	0.121 mg
Fatty acids, total saturated 16:0	0.0383 g
Fatty acids, total saturated 18:0	0.0066 g
Vitamin B-6	0.0165 mg
Selenium, Se	0.7986 g
Ash	0.4369 g
Fatty acids, total saturated 18:1 undifferentiated	0.6178 g
Phenylalanine	0.0442 g
Copper, Cu	0.0515 mg
Thiamin	0.0276 mg
Methionine	0.0094 g
Iron, Fe	1.0778 mg
Carbohydrate, by difference	3.6412 g
Phosphorus, P	18.282 mg
Folate, total	0.66 g
Valine	0.0739 g
Fatty acids, total saturated 18:2 undifferentiated	0.0634 g
Fatty acids, total saturated 14:0	0.0007 g
Zinc, Zn	0.3432 mg
Isoleucine	0.0506 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	0.0667 g
Leucine	0.061 g
Vitamin A, IU	3.498 IU
Folate, DFE	0.66 g
Vitamin C, total ascorbic acid	1.386 mg
Phytosterols	8.184 mg
Fatty acids, total saturated	0.0482 g
Histidine	0.0211 g
Fatty acids, total monounsaturated	0.6211 g
Threonine	0.038 g
Folate, food	0.66 g
Magnesium, Mg	16.896 mg
Lysine	0.0685 g
Potassium, K	78.276 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Cucumber	1	0	0	0
Garlic Clove	1 teaspoon	0	0	0
dill	1 tablespoon	20.13	3.6412	0.9596
greek yogurt	1 cup	0	0	0