Peri Peri Chicken

1. Simmer the chilies in the lemon & water for 5 minutes.

2. Add chilies and all other ingredients (except for the chicken) in a processor and blend until it's paste.

3. Coat all chicken pieces with paste, marinate for 15 minutes up to 24 hours.

4. Grill with offset heat or bake in the oven at 375 degrees till the color of Coca-Cola! Approximately 1 hour?

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Nutrient	Quantity
Total fats	28.9746 g
Protein	6.068 g
Carbohydrates	21.6766 g
Energy	348.79 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1926 g
Water	126.7102 g
Aspartic acid	0.7569 g
Calcium, Ca	53.6273 mg
Lutein + zeaxanthin	653.1185 g
Fiber, total dietary	3.9263 g
Fatty acids, total saturated 22:0	0.0277 g
Carotene, beta	1040.4525 g
Niacin	3.2034 mg
Vitamin A, RAE	96.378 g
Arginine	0.5609 g
Riboflavin	0.1087 mg
Tocopherol, beta	0.0694 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0195 g
Fatty acids, total saturated 20:1	0.1908 g
Glutamic acid	1.3478 g
Stigmasterol	1.76 mg
Sodium, Na	95.5663 mg
Fatty acids, total saturated 16:1 undifferentiated	0.258 g
Total lipid (fat)	28.9746 g
Manganese, Mn	0.5838 mg
Fructose	1.9753 g
Proline	0.3261 g
Fatty acids, total saturated 16:0	3.3462 g
Fatty acids, total saturated 8:0	0.0005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0055 g
Sucrose	5.3958 g
Choline, total	25.1365 mg
Sugars, total	10.1998 g
Serine	0.2978 g
Fatty acids, total saturated 10:0	0.0094 g
Fatty acids, total saturated 18:0	0.5224 g
Vitamin B-6	0.3364 mg
Selenium, Se	3.823 g
Ash	1.6351 g
Fatty acids, total saturated 18:1 undifferentiated	18.0826 g
Pantothenic acid	0.441 mg
Phenylalanine	0.2544 g
Beta-sitosterol	12.32 mg
Copper, Cu	0.2355 mg
Betaine	0.5101 mg
Thiamin	0.0766 mg
Methionine	0.0607 g
Iron, Fe	1.939 mg
Carbohydrate, by difference	21.6766 g
Phosphorus, P	99.893 mg
Folate, total	32.306 g
Dihydrophylloquinone	0.08 g
Tocopherol, gamma	1.6485 mg
Lycopene	4602.24 g
Alanine	0.2049 g
Valine	0.197 g
Fatty acids, total saturated 18:2 undifferentiated	4.5014 g
Glycine	0.293 g
Carotene, alpha	24.87 g
Glucose (dextrose)	2.5923 g
Fatty acids, total saturated 14:0	0.0169 g
Zinc, Zn	0.8753 mg
Isoleucine	0.1558 g
Maltose	0.0448 g
Tocopherol, delta	0.1253 mg
Fatty acids, total saturated 12:0	0.0337 g
Fatty acids, total polyunsaturated	4.6941 g
Fatty acids, total saturated 14:1	0.0009 g
Tocotrienol, gamma	0.0031 mg
Fatty acids, total polyunsaturated 17:1	0.0253 g
Leucine	0.3312 g
Tocotrienol, alpha	0.1423 mg
Vitamin A, IU	1932.048 IU
Folate, DFE	32.306 g
Tryptophan	0.0532 g
Vitamin C, total ascorbic acid	25.992 mg
Phytosterols	54.6025 mg
Galactose	0.0065 g
Fatty acids, total polyunsaturated 18:1 c	0.0563 g
Fatty acids, total saturated 20:0	0.1878 g
Campesterol	2.4 mg
Starch	0.824 g
Tyrosine	0.1653 g
Vitamin K (phylloquinone)	17.0552 g
Fatty acids, total saturated	4.1494 g
Histidine	0.1221 g
Fatty acids, total monounsaturated	18.5582 g
Threonine	0.1409 g
Folate, food	32.306 g
Fatty acids, total polyunsaturated 17:0	0.0045 g
Cryptoxanthin, beta	212.154 g
Vitamin E (alpha-tocopherol)	5.6863 mg
Magnesium, Mg	49.4358 mg
Lysine	0.187 g
Potassium, K	501.673 mg
Cystine	0.0582 g
Fluoride, F	0.716 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 tablespoon	4.8	1.0662	0.045
Garlic	1 tablespoon	12.665	2.8101	0.0425
Lemon juice	3 tablespoons	10.065	3.1568	0.1098
Sea salt	1 tablespoon	0	0	0
Peanut butter	1 tablespoon	94.24	3.4512	7.9904
Brown sugar	0.5 tablespoon	17.1	4.4141	0
Olive oil	1.5 1/2	179.01	0	20.25
Chicken	2	0	0	0
Onion	0 cup	8	1.868	0.02
Paprika	0.5 tablespoon	9.588	1.8357	0.4383
Water	3 tablespoons	0	0	0
Tomato paste	1 tablespoon	13.12	3.0256	0.0752
cilantro	0	0	0	0
thyme	0.25 teaspoon	0.202	0.0489	0.0034
lemon pepper	1 teaspoon	0	0	0
chinese five spice powder	0.5 tablespoon	0	0	0
ancho chile	1	0	0	0
arbol chile	4	0	0	0