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Persille Skalhttp - Norwegian Parsley Sauce
06 June 2021
admin
10000 Views
1. Cook parsley in water for 2-3 minutes. 2. Add butter and stir until melted and hot. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
38.46 g
Protein
14.4737 g
Carbohydrates
21.4331 g
Energy
458.736 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.291 g
Water
38.6851 g
Aspartic acid
1.3447 g
Calcium, Ca
349.4505 mg
Lutein + zeaxanthin
422.636 g
Fiber, total dietary
7.6908 g
Carotene, beta
384.104 g
Niacin
4.8398 mg
Vitamin A, RAE
34.396 g
Arginine
2.1221 g
Riboflavin
0.4154 mg
Fatty acids, total saturated 20:1
0.0536 g
Glutamic acid
3.1965 g
Sodium, Na
64.0485 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1158 g
Total lipid (fat)
38.46 g
Manganese, Mn
1.1778 mg
Proline
0.6666 g
Fatty acids, total saturated 16:0
3.44 g
Choline, total
0.9728 mg
Sugars, total
0.0646 g
Serine
0.7871 g
Fatty acids, total saturated 18:0
1.6182 g
Vitamin B-6
0.126 mg
Selenium, Se
0.0076 g
Ash
4.1879 g
Fatty acids, total saturated 18:1 undifferentiated
14.3394 g
Pantothenic acid
0.5856 mg
Phenylalanine
0.7662 g
Copper, Cu
1.3078 mg
Thiamin
1.0329 mg
Methionine
0.4736 g
Iron, Fe
2.4792 mg
Carbohydrate, by difference
21.4331 g
Phosphorus, P
606.008 mg
Folate, total
89.952 g
Tocopherol, gamma
0.0403 mg
Alanine
0.7596 g
Valine
0.8091 g
Fatty acids, total saturated 18:2 undifferentiated
16.5319 g
Glycine
0.987 g
Fatty acids, total saturated 14:0
0.0966 g
Zinc, Zn
3.7933 mg
Isoleucine
0.6218 g
Fatty acids, total polyunsaturated
16.8406 g
Leucine
1.1067 g
Vitamin A, IU
693.824 IU
Folate, DFE
89.952 g
Tryptophan
0.3154 g
Vitamin C, total ascorbic acid
10.108 mg
Phytosterols
0.38 mg
Tyrosine
0.603 g
Vitamin K (phylloquinone)
124.64 g
Fatty acids, total saturated
5.3876 g
Histidine
0.4238 g
Fatty acids, total monounsaturated
14.524 g
Threonine
0.6005 g
Folate, food
89.952 g
Vitamin E (alpha-tocopherol)
0.057 mg
Magnesium, Mg
81.1925 mg
Lysine
0.4706 g
Potassium, K
373.304 mg
Cystine
0.2891 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Butter
0.33 cup
456
20.952
38.4
Parsley
2 tablespoons
2.736
0.4811
0.06
Water
2 tablespoons
0
0
0
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