Peruvian Cevichev2

1. Cut the ingredients into small pieces.

2. Add enough lemon juice to cover the ingredients.

3. Let sit in the refridgerator for 1 hours.

4. Eat with Tortilla chips.

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Nutrient	Quantity
Total fats	0.6465 g
Protein	3.8716 g
Carbohydrates	24.8687 g
Energy	108.0524 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0165 g
Water	365.5124 g
Aspartic acid	0.4472 g
Calcium, Ca	62.5838 mg
Lutein + zeaxanthin	282.6251 g
Fiber, total dietary	5.7717 g
Carotene, beta	1005.011 g
Niacin	1.5257 mg
Vitamin A, RAE	93.9556 g
Arginine	0.2133 g
Riboflavin	0.0882 mg
Tocopherol, beta	0.0223 mg
Glutamic acid	1.3756 g
Sodium, Na	17.8344 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0023 g
Total lipid (fat)	0.6465 g
Manganese, Mn	0.4651 mg
Fructose	5.1244 g
Proline	0.0527 g
Fatty acids, total saturated 16:0	0.1037 g
Sucrose	1.584 g
Choline, total	25.4027 mg
Sugars, total	12.9903 g
Serine	0.0917 g
Fatty acids, total saturated 18:0	0.0246 g
Vitamin B-6	0.3813 mg
Selenium, Se	0.853 g
Ash	1.7166 g
Fatty acids, total saturated 18:1 undifferentiated	0.0891 g
Pantothenic acid	0.4208 mg
Phenylalanine	0.1003 g
Copper, Cu	0.1991 mg
Betaine	0.3834 mg
Thiamin	0.1616 mg
Methionine	0.0166 g
Iron, Fe	1.0186 mg
Carbohydrate, by difference	24.8687 g
Phosphorus, P	102.1332 mg
Folate, total	65.3657 g
Tocopherol, gamma	0.2681 mg
Lycopene	5747.7811 g
Alanine	0.0939 g
Valine	0.0738 g
Fatty acids, total saturated 18:2 undifferentiated	0.2078 g
Glycine	0.0824 g
Carotene, alpha	225.7547 g
Glucose (dextrose)	5.9444 g
Fatty acids, total saturated 14:0	0.0065 g
Zinc, Zn	0.6597 mg
Isoleucine	0.0626 g
Fatty acids, total polyunsaturated	0.2244 g
Leucine	0.0958 g
Tocotrienol, alpha	0.0863 mg
Vitamin A, IU	1866.9396 IU
Folate, DFE	65.3657 g
Tryptophan	0.0358 g
Vitamin C, total ascorbic acid	49.4667 mg
Phytosterols	39.6372 mg
Tyrosine	0.0537 g
Vitamin K (phylloquinone)	18.2877 g
Fatty acids, total saturated	0.1349 g
Histidine	0.0537 g
Fatty acids, total monounsaturated	0.0916 g
Threonine	0.0939 g
Folate, food	65.3657 g
Cryptoxanthin, beta	2.65 g
Vitamin E (alpha-tocopherol)	1.2582 mg
Magnesium, Mg	41.6327 mg
Lysine	0.1227 g
Potassium, K	781.3153 mg
Cystine	0.0265 g
Fluoride, F	6.8979 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	3	3.8425	1.2349	0.0397
Avocado	1	0	0	0
Onion	1	64	14.944	0.16
Tomato	1	40.2099	8.6898	0.4468
Fish	0	0	0	0
cilantro	1 bunch	0	0	0