Peruvian Hot Puffs

1. Preheat oven to 400°F.

2. Thaw puff pastry per package directions.

3. Prepare a half or quarter sheet pan with parchment paper to fit.

4. spread the pastry out on work surface, with a pastry cutter divide into 12 equal squares.

5. Prick each square with a fork so it doesn’t puff too much during baking.

6. Top with the marinated peppers.

7. Sprinkle with the parmesan cheese.

8. Depending on your oven, bake for 15-25 minutes, until the pastry is lightly golden brown.

9. Serve hot or warm.

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Nutrient	Quantity
Total fats	95.325 g
Protein	26.13 g
Carbohydrates	119.965 g
Energy	1441.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.3552 g
Water	19.85 g
Aspartic acid	0.735 g
Calcium, Ca	184.5 mg
Lutein + zeaxanthin	95.55 g
Fiber, total dietary	3.675 g
Carotene, beta	2.6 g
Niacin	9.35 mg
Vitamin A, RAE	8 g
Arginine	0.6346 g
Riboflavin	0.6421 mg
Fatty acids, total saturated 20:1	0.199 g
Glutamic acid	6.3872 g
Sodium, Na	849.85 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2135 g
Total lipid (fat)	95.325 g
Manganese, Mn	1.2128 mg
Proline	2.1438 g
Fatty acids, total saturated 16:0	10.0998 g
Fatty acids, total saturated 8:0	0.0112 g
Choline, total	18.27 mg
Sugars, total	2.1375 g
Serine	0.882 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	3.6443 g
Vitamin B-6	0.0666 mg
Selenium, Se	68.685 g
Ash	3.73 g
Fatty acids, total saturated 18:1 undifferentiated	21.5025 g
Phenylalanine	0.8992 g
Copper, Cu	0.2858 mg
Thiamin	0.8013 mg
Retinol	7.8 g
Methionine	0.321 g
Iron, Fe	7.37 mg
Carbohydrate, by difference	119.965 g
Phosphorus, P	287 mg
Folate, total	139.75 g
Fatty acids, total saturated 4:0	0.0324 g
Alanine	0.5562 g
Cholesterol	4 mg
Valine	0.7644 g
Fatty acids, total saturated 18:2 undifferentiated	48.1406 g
Glycine	0.6248 g
Fatty acids, total saturated 14:0	0.196 g
Zinc, Zn	1.923 mg
Isoleucine	0.6738 g
Fatty acids, total saturated 12:0	0.028 g
Fatty acids, total polyunsaturated	54.4958 g
Leucine	1.2593 g
Vitamin A, IU	32.65 IU
Folate, DFE	218.15 g
Tryptophan	0.2107 g
Folic acid	112.7 g
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.4998 g
Vitamin B-12	0.22 g
Vitamin K (phylloquinone)	40.015 g
Fatty acids, total saturated	14.1019 g
Histidine	0.3871 g
Fatty acids, total monounsaturated	21.9178 g
Threonine	0.4851 g
Folate, food	27.05 g
Vitamin E (alpha-tocopherol)	1.3555 mg
Magnesium, Mg	47.2 mg
Lysine	0.3528 g
Potassium, K	271.9 mg
Cystine	0.4091 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Puff pastry	1	1367.1	111.965	94.325
Parmesan cheese	0.25 cup	74	8	1
bell pepper vinegar sauce	1 jar	0	0	0