Pesto &Amp; Sun-Dried Tomato Pizza

1. Mix flour, yeast, sugar, salt, water, and oil.

2. Stir till combined and knead for 5 minutes.

3. Cover and rest for 10 minute.

4. Divide dough in half and put on two 12-inch stones.

5. Let rise for 30 minutes.

6. Preheat oven to 425°F.

7. Bake for 10 minutes.

8. Remove from oven; cover with pesto cheese and sun-dried tomatoes in that order.

9. Cook for 10 more minutes.

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Nutrient	Quantity
Total fats	102.4421 g
Protein	110.6703 g
Carbohydrates	501.9961 g
Energy	3426.7036 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0894 g
Water	561.4453 g
Aspartic acid	7.857 g
Calcium, Ca	2289.8245 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0132 g
Lutein + zeaxanthin	782.46 g
Fiber, total dietary	15.8147 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0044 g
Fatty acids, total saturated 22:0	0.0416 g
Carotene, beta	758.49 g
Niacin	25.1235 mg
Vitamin A, RAE	671.55 g
Fatty acids, total trans-polyenoic	0.1657 g
Arginine	5.7554 g
Riboflavin	2.6638 mg
Fatty acids, total polyunsaturated 15:0	0.041 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7988 g
Fatty acids, total saturated 20:1	0.1814 g
Glutamic acid	22.9601 g
Sodium, Na	2939.6072 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5428 g
Total lipid (fat)	102.4421 g
Manganese, Mn	7.5304 mg
Proline	8.9494 g
Fatty acids, total saturated 16:0	26.2097 g
Fatty acids, total polyunsaturated 16:1 t	0.0113 g
Fatty acids, total saturated 8:0	0.7136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.0133 g
Sucrose	13.6882 g
Choline, total	79.6349 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0258 g
Fatty acids, total polyunsaturated 18:1 t	0.0731 g
Sugars, total	19.9789 g
Serine	5.7202 g
Fatty acids, total saturated 10:0	1.3689 g
Fatty acids, total saturated 18:0	9.0757 g
Fatty acids, total saturated 20:4 undifferentiated	0.0598 g
Vitamin B-6	2.8598 mg
Selenium, Se	129.7036 g
Ash	19.511 g
Vitamin D	52.8 IU
Fatty acids, total saturated 18:1 undifferentiated	32.3616 g
Pantothenic acid	7.5062 mg
Phenylalanine	5.2759 g
Fatty acids, total polyunsaturated 22:1 c	0.0025 g
Copper, Cu	0.9328 mg
Thiamin	2.6316 mg
Retinol	607.2 g
Methionine	2.6642 g
Iron, Fe	4.1431 mg
Carbohydrate, by difference	501.9961 g
Phosphorus, P	2069.5889 mg
Folate, total	328.5079 g
Tocopherol, gamma	4.4037 mg
Fatty acids, total saturated 4:0	2.6673 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0013 g
Fatty acids, total saturated 22:1 undifferentiated	0.0025 g
Alanine	3.8309 g
Cholesterol	182.16 mg
Valine	6.3915 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0057 g
Fatty acids, total saturated 18:2 undifferentiated	6.2331 g
Glycine	2.7251 g
Glucose (dextrose)	0.1449 g
Fatty acids, total saturated 14:0	7.6669 g
Zinc, Zn	14.4062 mg
Isoleucine	4.3259 g
Maltose	0.1134 g
Tocopherol, delta	0.1197 mg
Fatty acids, total saturated 12:0	1.0493 g
Fatty acids, total polyunsaturated	8.3998 g
Fatty acids, total saturated 14:1	0.0365 g
Fatty acids, total polyunsaturated 17:1	0.0227 g
Leucine	8.9555 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0353 g
Fatty acids, total trans-polyenoic 18:3i	0.131 g
Vitamin A, IU	3295.92 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0025 g
Folate, DFE	466.9084 g
Tryptophan	1.3374 g
Folic acid	212.1251 g
Fatty acids, total polyunsaturated 16:1 c	0.1833 g
Galactose	0.0945 g
Fatty acids, total polyunsaturated 18:1 c	13.4316 g
Fatty acids, total saturated 20:0	0.1046 g
Fatty acids, total saturated 6:0	1.0392 g
Starch	1.386 g
Lactose	3.7422 g
Tyrosine	5.8732 g
Vitamin B-12	3.8898 g
Vitamin K (phylloquinone)	101.001 g
Fatty acids, total saturated	51.8271 g
Histidine	3.8264 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0365 g
Fatty acids, total monounsaturated	36.0939 g
Threonine	3.8367 g
Folate, food	116.3829 g
Fatty acids, total polyunsaturated 17:0	0.0328 g
Vitamin D (D2 + D3)	1.32 g
Fatty acids, total polyunsaturated 24:0	0.022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0013 g
Cryptoxanthin, beta	10.08 g
Vitamin D3 (cholecalciferol)	1.32 g
Vitamin E (alpha-tocopherol)	5.839 mg
Fatty acids, total trans	0.2507 g
Fatty acids, total trans-monoenoic	0.0851 g
Magnesium, Mg	331.0483 mg
Lysine	8.2119 g
Potassium, K	1320.2568 mg
Fatty acids, total polyunsaturated 24:1 c	0.0132 g
Cystine	0.9402 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	0.5 tablespoon	0	0	0
Pesto sauce	0.25 cup	263.34	6.3567	23.688
Extra virgin olive oil	2 tablespoons	0	0	0
Yeast	0.25 ounce	13.1116	1.4472	0.0638
Water	1.5 1/2	0	0	0
flour	3.75 cups	2168.55	474.7702	8.4135
provolone cheese	2 cups	926.64	5.6496	70.2768
sun tomato oil	0.5 cup	0	0	0