Pesto Grilled Mushrooms

1. Trim stalks from mushrooms and place a spoon of pesto into each one.

2. Top with bocconcini and grill (broil) until warm.

3. Season to taste and garnish with parsley.

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Nutrient	Quantity
Total fats	16.9253 g
Protein	49.0086 g
Carbohydrates	4.2378 g
Energy	377.2933 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6828 g
Water	194.3049 g
Calcium, Ca	395.9867 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0088 g
Lutein + zeaxanthin	521.64 g
Fiber, total dietary	0.756 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0029 g
Fatty acids, total saturated 22:0	0.0277 g
Carotene, beta	385.98 g
Niacin	2.713 mg
Vitamin A, RAE	100.34 g
Fatty acids, total trans-polyenoic	0.1105 g
Riboflavin	0.6411 mg
Fatty acids, total polyunsaturated 15:0	0.0273 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5326 g
Fatty acids, total saturated 20:1	0.121 g
Sodium, Na	407.3933 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1642 g
Total lipid (fat)	16.9253 g
Manganese, Mn	0.2461 mg
Fatty acids, total saturated 16:0	1.9546 g
Fatty acids, total polyunsaturated 16:1 t	0.0076 g
Fatty acids, total saturated 8:0	0.0252 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0089 g
Choline, total	147.3333 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0172 g
Fatty acids, total polyunsaturated 18:1 t	0.0487 g
Sugars, total	2.6586 g
Fatty acids, total saturated 10:0	0.0643 g
Fatty acids, total saturated 18:0	0.6362 g
Fatty acids, total saturated 20:4 undifferentiated	0.1578 g
Vitamin B-6	0.3279 mg
Selenium, Se	38.08 g
Ash	4.19 g
Fatty acids, total saturated 18:1 undifferentiated	9.169 g
Pantothenic acid	0.714 mg
Fatty acids, total polyunsaturated 22:1 c	0.0017 g
Copper, Cu	0.6003 mg
Thiamin	0.3434 mg
Retinol	68 g
Iron, Fe	3.4127 mg
Carbohydrate, by difference	4.2378 g
Phosphorus, P	522.66 mg
Folate, total	40.72 g
Tocopherol, gamma	2.9358 mg
Fatty acids, total saturated 4:0	0.0517 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0529 g
Fatty acids, total saturated 22:1 undifferentiated	0.0017 g
Cholesterol	113.3333 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0038 g
Fatty acids, total saturated 18:2 undifferentiated	2.1244 g
Glucose (dextrose)	0.0966 g
Fatty acids, total saturated 14:0	0.2477 g
Zinc, Zn	2.8253 mg
Tocopherol, delta	0.0798 mg
Fatty acids, total saturated 12:0	0.0748 g
Fatty acids, total polyunsaturated	3.1346 g
Fatty acids, total saturated 14:1	0.0244 g
Fatty acids, total polyunsaturated 17:1	0.0151 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0235 g
Fatty acids, total trans-polyenoic 18:3i	0.0874 g
Vitamin A, IU	875.1467 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0289 g
Folate, DFE	34 g
Fatty acids, total polyunsaturated 16:1 c	0.1222 g
Galactose	0.063 g
Fatty acids, total polyunsaturated 18:1 c	8.9544 g
Fatty acids, total saturated 20:0	0.0697 g
Fatty acids, total saturated 6:0	0.0416 g
Starch	0.924 g
Lactose	2.4948 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	63.6887 g
Fatty acids, total saturated	3.2573 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0244 g
Fatty acids, total monounsaturated	9.5046 g
Folate, food	40.72 g
Fatty acids, total polyunsaturated 17:0	0.0218 g
Fatty acids, total polyunsaturated 24:0	0.0147 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0008 g
Cryptoxanthin, beta	6.72 g
Vitamin E (alpha-tocopherol)	4.1867 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Fatty acids, total trans	0.1672 g
Fatty acids, total trans-monoenoic	0.0567 g
Magnesium, Mg	65.0733 mg
Potassium, K	756.5333 mg
Fatty acids, total polyunsaturated 24:1 c	0.0088 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Pesto sauce	8 teaspoons	175.56	4.2378	15.792
Parsley	0	0	0	0
bocconcini	8	201.7333	0	1.1333
portabella mushroom	8	0	0	0