Pesto Louisa Carbone

1. Put everything, except cream, in blender or processor (or you can do it by hand, as Grandma Carbone would have done!).

2. When all is pureed, put into a bowl and gradually blend in heavy cream.

3. Serve over hot penne, small shells or some other textured pasta for the sauce to adhere to.

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Nutrient	Quantity
Total fats	78.4012 g
Protein	36.6664 g
Carbohydrates	35.9961 g
Energy	986.3362 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4998 g
Water	91.9092 g
Aspartic acid	0.2749 g
Calcium, Ca	743.6943 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0096 g
Lutein + zeaxanthin	452 g
Fiber, total dietary	0.128 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0468 g
Fatty acids, total saturated 22:0	0.0528 g
Carotene, beta	350.8532 g
Niacin	0.4437 mg
Vitamin A, RAE	589.1285 g
Fatty acids, total trans-polyenoic	0.2832 g
Arginine	0.0886 g
Riboflavin	0.2986 mg
Fatty acids, total trans-polyenoic 22:4	0.012 g
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.4236 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1464 g
Fatty acids, total saturated 20:1	0.2228 g
Glutamic acid	0.7086 g
Sodium, Na	1015.063 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3296 g
Total lipid (fat)	78.4012 g
Manganese, Mn	0.099 mg
Fructose	0.0016 g
Proline	0.3707 g
Fatty acids, total saturated 16:0	16.4766 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.5451 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0488 g
Choline, total	37.3286 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2256 g
Fatty acids, total polyunsaturated 18:1 t	1.0692 g
Sugars, total	5.2241 g
Serine	0.1207 g
Fatty acids, total saturated 10:0	1.2648 g
Fatty acids, total saturated 18:0	5.7687 g
Fatty acids, total saturated 20:4 undifferentiated	0.0696 g
Vitamin B-6	0.1401 mg
Selenium, Se	38.6467 g
Ash	6.2012 g
Vitamin D	78.5768 IU
Fatty acids, total saturated 18:1 undifferentiated	30.7904 g
Pantothenic acid	0.6107 mg
Phenylalanine	0.1664 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.0621 mg
Betaine	0.059 mg
Thiamin	0.0695 mg
Retinol	559.725 g
Methionine	0.0821 g
Iron, Fe	4.685 mg
Carbohydrate, by difference	35.9961 g
Phosphorus, P	646.9792 mg
Folate, total	31.941 g
Tocopherol, gamma	0.5249 mg
Fatty acids, total saturated 4:0	1.1242 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	0.1198 g
Cholesterol	164.3575 mg
Valine	0.2142 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0492 g
Fatty acids, total saturated 18:2 undifferentiated	4.3743 g
Glycine	0.089 g
Glucose (dextrose)	0.0016 g
Fatty acids, total saturated 14:0	4.8174 g
Zinc, Zn	2.8251 mg
Isoleucine	0.1835 g
Fatty acids, total saturated 12:0	1.4254 g
Fatty acids, total polyunsaturated	5.0515 g
Fatty acids, total saturated 14:1	0.4128 g
Fatty acids, total polyunsaturated 17:1	0.1118 g
Leucine	0.2961 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2784 g
Tocotrienol, alpha	0.108 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	2452.9442 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	31.941 g
Tryptophan	0.0823 g
Vitamin C, total ascorbic acid	2.16 mg
Phytosterols	59.67 mg
Fatty acids, total polyunsaturated 16:1 c	0.6564 g
Galactose	0.0216 g
Fatty acids, total polyunsaturated 18:1 c	8.4936 g
Fatty acids, total saturated 20:0	0.1682 g
Fatty acids, total saturated 6:0	0.8413 g
Lactose	3.504 g
Tyrosine	0.167 g
Vitamin B-12	1.1287 g
Vitamin K (phylloquinone)	53.9382 g
Fatty acids, total saturated	36.4122 g
Histidine	0.0833 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	32.9286 g
Threonine	0.1595 g
Folate, food	31.941 g
Fatty acids, total polyunsaturated 17:0	0.2579 g
Vitamin D (D2 + D3)	1.9909 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Cryptoxanthin, beta	3.68 g
Vitamin D3 (cholecalciferol)	1.9909 g
Vitamin E (alpha-tocopherol)	5.1836 mg
Fatty acids, total trans	1.4832 g
Fatty acids, total trans-monoenoic	1.2 g
Magnesium, Mg	46.3705 mg
Lysine	0.1576 g
Potassium, K	633.746 mg
Cystine	0.0202 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Cream cheese	0.5	41.8162	0.4961	4.054
Olive oil	2 tablespoons	238.68	0	27
Parmesan cheese	1 cup	296	32	4
Heavy Cream	1 cup	408	3.288	43.296
Garlic Clove	2	0	0	0
Basil	0.33 cup	1.84	0.212	0.0512