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Pesto Mayonnaise
10 September 2022
admin
10000 Views
1. Combine mayonnaise, cheese, garlic, and basil. 2. Drizzle in olive oil. 3. Chill one hour before serving to blend flavors. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
18.1059 g
Protein
1.1453 g
Carbohydrates
1.8408 g
Energy
174.1535 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1496 g
Water
27.7807 g
Aspartic acid
0.0346 g
Calcium, Ca
17.6848 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0003 g
Lutein + zeaxanthin
111.9667 g
Fiber, total dietary
0.1678 g
Fatty acids, total saturated 22:0
0.0315 g
Carotene, beta
69.2254 g
Niacin
0.036 mg
Vitamin A, RAE
8.9307 g
Arginine
0.0543 g
Riboflavin
0.0043 mg
Fatty acids, total polyunsaturated 15:0
0.0023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0002 g
Fatty acids, total saturated 20:1
0.0575 g
Glutamic acid
0.0616 g
Sodium, Na
380.1674 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2107 g
Total lipid (fat)
18.1059 g
Manganese, Mn
0.0386 mg
Fructose
0.0052 g
Proline
0.0228 g
Fatty acids, total saturated 16:0
1.9935 g
Fatty acids, total saturated 8:0
0.0009 g
Sucrose
0.0318 g
Choline, total
5.5543 mg
Sugars, total
0.068 g
Serine
0.0095 g
Fatty acids, total saturated 10:0
0.0021 g
Fatty acids, total saturated 18:0
0.3686 g
Vitamin B-6
0.0309 mg
Selenium, Se
2.1324 g
Ash
1.1104 g
Fatty acids, total saturated 18:1 undifferentiated
13.053 g
Pantothenic acid
0.0413 mg
Phenylalanine
0.0104 g
Copper, Cu
0.024 mg
Betaine
0.1017 mg
Thiamin
0.0117 mg
Retinol
2.9 g
Methionine
0.0023 g
Iron, Fe
0.2269 mg
Carbohydrate, by difference
1.8408 g
Phosphorus, P
25.823 mg
Folate, total
2.3465 g
Tocopherol, gamma
0.0028 mg
Fatty acids, total saturated 4:0
0.0027 g
Alanine
0.0098 g
Cholesterol
15.1833 mg
Valine
0.0125 g
Fatty acids, total saturated 18:2 undifferentiated
1.6654 g
Glycine
0.0103 g
Glucose (dextrose)
0.0015 g
Fatty acids, total saturated 14:0
0.0158 g
Zinc, Zn
0.1421 mg
Isoleucine
0.0082 g
Fatty acids, total saturated 12:0
0.0023 g
Fatty acids, total polyunsaturated
1.8155 g
Leucine
0.0147 g
Vitamin A, IU
127.2084 IU
Folate, DFE
2.3465 g
Tryptophan
0.0026 g
Vitamin C, total ascorbic acid
0.3366 mg
Phytosterols
0.124 mg
Galactose
0.0048 g
Fatty acids, total polyunsaturated 18:1 c
0.0016 g
Fatty acids, total saturated 20:0
0.0292 g
Fatty acids, total saturated 6:0
0.0016 g
Tyrosine
0.0083 g
Vitamin B-12
0.0723 g
Vitamin K (phylloquinone)
31.506 g
Fatty acids, total saturated
2.4729 g
Histidine
0.005 g
Fatty acids, total monounsaturated
13.3214 g
Threonine
0.0076 g
Folate, food
2.3465 g
Fatty acids, total polyunsaturated 17:0
0.009 g
Fatty acids, total polyunsaturated 24:0
0.0108 g
Cryptoxanthin, beta
2.1627 g
Vitamin E (alpha-tocopherol)
1.0107 mg
Magnesium, Mg
3.8909 mg
Lysine
0.0138 g
Potassium, K
47.6532 mg
Fatty acids, total polyunsaturated 24:1 c
0.0001 g
Cystine
0.0044 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic powder
0.5 teaspoon
5.1305
1.1273
0.0113
Extra virgin olive oil
0.25 teaspoon
0
0
0
Parmesan cheese
1 teaspoon
6.1667
0.6667
0.0833
Mayonnaise
3 tablespoons
162.45
0
18
Basil
2 teaspoons
0.4063
0.0468
0.0113
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