Pesto-Prosciutto Panini

1. Butter one side of each slice of bread.

2. Spread inside of four slices thickly with pesto. Top with mozzarella and prosciutto.

3. Grill on preheated panini grill, George Foreman grill or griddle until cheese is melted and bread is golden brown. Enjoy!

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Nutrient	Quantity
Total fats	129.2148 g
Protein	168.0223 g
Carbohydrates	659.2099 g
Energy	4457.1388 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.0484 g
Water	502.3181 g
Aspartic acid	2.7775 g
Calcium, Ca	1840.4946 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0401 g
Lutein + zeaxanthin	2144.6986 g
Fiber, total dietary	33.1507 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0337 g
Fatty acids, total saturated 22:0	0.2025 g
Carotene, beta	1191.9594 g
Niacin	58.2241 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	315.6441 g
Fatty acids, total trans-polyenoic	0.6121 g
Arginine	2.1667 g
Riboflavin	6.3875 mg
Fatty acids, total trans-polyenoic 22:4	0.0113 g
Tocopherol, beta	0.515 mg
Fatty acids, total polyunsaturated 15:0	0.3149 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	3.4867 g
Fatty acids, total saturated 20:1	0.6357 g
Glutamic acid	10.3405 g
Sodium, Na	9762.3231 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8872 g
Total lipid (fat)	129.2148 g
Manganese, Mn	8.415 mg
Fructose	6.1248 g
Proline	6.2041 g
Fatty acids, total saturated 16:0	17.8855 g
Fatty acids, total polyunsaturated 16:1 t	0.0862 g
Fatty acids, total saturated 8:0	0.2931 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	24.555 g
Choline, total	88.96 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1787 g
Fatty acids, total polyunsaturated 18:1 t	0.7012 g
Sugars, total	65.7685 g
Serine	2.0603 g
Fatty acids, total saturated 10:0	0.7276 g
Fatty acids, total saturated 18:0	7.1223 g
Fatty acids, total saturated 20:4 undifferentiated	0.1696 g
Vitamin B-6	1.5926 mg
Selenium, Se	354.7729 g
Ash	36.142 g
Menaquinone-4	4.7627 g
Fatty acids, total saturated 18:1 undifferentiated	45.177 g
Pantothenic acid	8.2716 mg
Phenylalanine	2.1225 g
Fatty acids, total polyunsaturated 22:1 c	0.0073 g
Copper, Cu	2.4284 mg
Thiamin	8.8345 mg
Retinol	215.4561 g
Methionine	1.1085 g
Iron, Fe	46.8555 mg
Carbohydrate, by difference	659.2099 g
Phosphorus, P	2549.1095 mg
Folate, total	1476.2869 g
Tocopherol, gamma	20.9248 mg
Fatty acids, total saturated 4:0	0.5292 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0093 g
Fatty acids, total saturated 22:1 undifferentiated	0.0073 g
Alanine	1.3271 g
Cholesterol	72.5747 mg
Valine	2.4168 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0385 g
Fatty acids, total saturated 18:2 undifferentiated	31.2767 g
Glycine	1.1575 g
Glucose (dextrose)	6.1666 g
Fatty acids, total saturated 14:0	2.735 g
Zinc, Zn	19.1232 mg
Isoleucine	1.8582 g
Maltose	42.5048 g
Tocopherol, delta	4.1249 mg
Fatty acids, total saturated 12:0	0.8543 g
Fatty acids, total polyunsaturated	35.643 g
Fatty acids, total saturated 14:1	0.2568 g
Fatty acids, total polyunsaturated 17:1	0.1041 g
Leucine	3.7386 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3468 g
Fatty acids, total trans-polyenoic 18:3i	0.2666 g
Vitamin A, IU	2754.5701 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0186 g
Folate, DFE	1919.8 g
Tryptophan	0.5139 g
Folic acid	745.04 g
Fatty acids, total polyunsaturated 16:1 c	0.7566 g
Galactose	0.7106 g
Fatty acids, total polyunsaturated 18:1 c	39.0944 g
Fatty acids, total saturated 20:0	0.349 g
Tocotrienol, beta	6.833 mg
Fatty acids, total saturated 6:0	0.4241 g
Starch	543.7563 g
Lactose	10.1379 g
Tyrosine	1.5982 g
Vitamin B-12	2.1546 g
Vitamin K (phylloquinone)	255.7762 g
Fatty acids, total saturated	31.8734 g
Histidine	1.1574 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1863 g
Fatty acids, total monounsaturated	47.1015 g
Threonine	1.2922 g
Folate, food	672.28 g
Fatty acids, total polyunsaturated 17:0	0.235 g
Fatty acids, total polyunsaturated 24:0	0.1003 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0048 g
Cryptoxanthin, beta	22.428 g
Vitamin E (alpha-tocopherol)	13.1737 mg
Fatty acids, total trans	1.4008 g
Fatty acids, total trans-monoenoic	0.7886 g
Magnesium, Mg	491.4871 mg
Lysine	2.9178 g
Potassium, K	2405.2631 mg
Fatty acids, total polyunsaturated 24:1 c	0.0265 g
Cystine	0.5049 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Mozzarella cheese	8 ounces	734.8188	61.7339	40.5284
Pesto sauce	0.5 cup	526.68	12.7134	47.376
Sourdough bread	8 slices	3024.64	576.9056	26.9104
prosciutto	4 slices	0	0	0