Phil'S Italian Sausage

1. Mix well.

2. Shape into patties.

3. Wrap individually to freeze if desired.

4. To prepare, fry as any pork sausage. Will make 24 patties.

5. Note: No salt is used in this recipe for diet reasons and so many spices are used I have never noticed the salt being deleted.

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Nutrient	Quantity
Total fats	637.93 g
Protein	254.6214 g
Carbohydrates	12.3228 g
Energy	6884.9652 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.2752 g
Water	905.6499 g
Aspartic acid	22.882 g
Calcium, Ca	429.5096 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0011 g
Lutein + zeaxanthin	15.663 g
Fiber, total dietary	3.9685 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	0.0046 g
Carotene, beta	11.0494 g
Niacin	70.1184 mg
Vitamin A, RAE	38.7049 g
Fatty acids, total trans-polyenoic	0.0003 g
Arginine	16.7894 g
Riboflavin	3.7956 mg
Fatty acids, total trans-polyenoic 22:4	0.0005 g
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0109 g
Fatty acids, total saturated 20:1	4.9017 g
Glutamic acid	37.8 g
Sodium, Na	775.566 mg
Fatty acids, total saturated 16:1 undifferentiated	17.9803 g
Total lipid (fat)	637.93 g
Manganese, Mn	1.4606 mg
Fructose	0.0908 g
Proline	12.3594 g
Fatty acids, total saturated 16:0	139.0572 g
Fatty acids, total saturated 8:0	0.0037 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0201 g
Sucrose	0.2355 g
Choline, total	5.2271 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0005 g
Fatty acids, total polyunsaturated 18:1 t	0.0017 g
Sugars, total	0.3925 g
Serine	10.4862 g
Fatty acids, total saturated 10:0	0.5465 g
Fatty acids, total saturated 18:0	76.2524 g
Fatty acids, total saturated 20:4 undifferentiated	1.9981 g
Vitamin B-6	5.2884 mg
Selenium, Se	517.2295 g
Ash	13.9095 g
Fatty acids, total saturated 18:1 undifferentiated	266.6053 g
Pantothenic acid	9.6569 mg
Phenylalanine	9.9959 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	1.1915 mg
Betaine	0.616 mg
Thiamin	10.8582 mg
Retinol	36.288 g
Methionine	6.3173 g
Iron, Fe	14.3116 mg
Carbohydrate, by difference	12.3228 g
Phosphorus, P	2867.6531 mg
Folate, total	80.0434 g
Tocopherol, gamma	0.2281 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Lycopene	0.69 g
Alanine	15.1722 g
Cholesterol	1342.656 mg
Valine	13.4582 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0053 g
Fatty acids, total saturated 18:2 undifferentiated	60.1126 g
Glycine	15.8337 g
Carotene, alpha	0.414 g
Glucose (dextrose)	0.0469 g
Fatty acids, total saturated 14:0	8.011 g
Zinc, Zn	29.37 mg
Isoleucine	11.2363 g
Fatty acids, total saturated 12:0	0.9107 g
Fatty acids, total polyunsaturated	69.2089 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	19.8506 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0003 g
Tocotrienol, alpha	0.0307 mg
Vitamin A, IU	193.581 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0014 g
Folate, DFE	80.0434 g
Tryptophan	2.9206 g
Vitamin C, total ascorbic acid	9.6022 mg
Phytosterols	12.9701 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Galactose	0.0194 g
Fatty acids, total polyunsaturated 18:1 c	0.0406 g
Fatty acids, total saturated 20:0	0.0028 g
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	8.2933 g
Vitamin B-12	11.0678 g
Vitamin K (phylloquinone)	6.9305 g
Fatty acids, total saturated	226.0851 g
Histidine	9.2697 g
Fatty acids, total monounsaturated	289.6698 g
Threonine	11.1181 g
Folate, food	80.0434 g
Fatty acids, total polyunsaturated 17:0	0.0003 g
Fatty acids, total polyunsaturated 24:0	0.0039 g
Cryptoxanthin, beta	1.6736 g
Vitamin E (alpha-tocopherol)	5.4081 mg
Fatty acids, total trans	0.002 g
Fatty acids, total trans-monoenoic	0.0017 g
Magnesium, Mg	268.128 mg
Lysine	22.4044 g
Potassium, K	4805.3145 mg
Fatty acids, total polyunsaturated 24:1 c	0.0004 g
Cystine	3.0931 g
Fluoride, F	1.1799 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1.5 1/2	15.3915	3.3819	0.0339
Onion powder	1.5 1/2	12.276	2.8483	0.0374
black pepper	1.5 1/2	8.6595	2.2063	0.1125
fennel seed	1.5 1/2	10.35	1.5687	0.4461
mace	1.5 1/2	12.1125	1.2877	0.8257
Clove	0 teaspoon	2.1578	0.516	0.1024
sage	1.5 1/2	0	0	0
allspice	0 teaspoon	1.8739	0.5139	0.0619
pork	4	6822.144	0	636.3101