Philly Cheesesteak Quesadillas

1. Preheat oven to 425 degrees F (220 degrees C).

2. Heat a skillet over medium heat; cook and stir beef until browned, 5 to 7 minutes. Add onions and green bell peppers to beef; cook and stir until softened, 5 to 10 minutes. Pour barbeque sauce over beef mixture and simmer until sauce is slightly reduced, about 10 minutes.

3. Lay 4 tortillas on a baking sheet and top each with beef mixture and Cheddar cheese. Top each Cheddar cheese layer with a tortilla.

4. Bake in the preheated oven for 10 minutes; flip the quesadillas and cook until cheese is melted, about 5 minutes more.

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Nutrient	Quantity
Total fats	57.7588 g
Protein	93.5669 g
Carbohydrates	13.076 g
Energy	967.2021 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6947 g
Water	424.3627 g
Aspartic acid	8.5096 g
Calcium, Ca	141.0002 mg
Lutein + zeaxanthin	5.6 g
Fiber, total dietary	2.38 g
Carotene, beta	1.4 g
Niacin	27.299 mg
Hydroxyproline	0.9656 g
Arginine	6.0979 g
Riboflavin	0.4821 mg
Fatty acids, total saturated 20:1	0.0816 g
Glutamic acid	14.1788 g
Sodium, Na	241.3339 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8107 g
Total lipid (fat)	57.7588 g
Manganese, Mn	0.2305 mg
Fructose	1.806 g
Proline	4.4051 g
Fatty acids, total saturated 16:0	14.042 g
Sucrose	1.386 g
Choline, total	392.9675 mg
Sugars, total	5.936 g
Serine	3.6561 g
Fatty acids, total saturated 10:0	0.1859 g
Fatty acids, total saturated 18:0	7.1275 g
Fatty acids, total saturated 20:4 undifferentiated	0.0907 g
Vitamin B-6	2.6795 mg
Selenium, Se	104.5136 g
Ash	5.1593 g
Fatty acids, total saturated 18:1 undifferentiated	21.7918 g
Pantothenic acid	2.8197 mg
Phenylalanine	3.6707 g
Copper, Cu	0.3674 mg
Betaine	56.8068 mg
Thiamin	0.35 mg
Methionine	2.4009 g
Iron, Fe	7.0033 mg
Carbohydrate, by difference	13.076 g
Phosphorus, P	888.3353 mg
Folate, total	76.4668 g
Alanine	5.6235 g
Cholesterol	340.0008 mg
Valine	4.5945 g
Fatty acids, total saturated 18:2 undifferentiated	1.4281 g
Glycine	5.6382 g
Glucose (dextrose)	2.758 g
Fatty acids, total saturated 14:0	1.828 g
Zinc, Zn	16.3314 mg
Isoleucine	4.2084 g
Fatty acids, total saturated 12:0	0.1224 g
Fatty acids, total polyunsaturated	2.2134 g
Leucine	7.3563 g
Tocotrienol, alpha	0.056 mg
Vitamin A, IU	2.8 IU
Folate, DFE	76.4668 g
Tryptophan	0.6225 g
Vitamin C, total ascorbic acid	10.36 mg
Phytosterols	21 mg
Tyrosine	2.9527 g
Vitamin B-12	4.76 g
Vitamin K (phylloquinone)	6.9067 g
Fatty acids, total saturated	23.3013 g
Histidine	2.9572 g
Fatty acids, total monounsaturated	24.6796 g
Threonine	3.7059 g
Folate, food	76.4668 g
Vitamin E (alpha-tocopherol)	1.66 mg
Magnesium, Mg	109.2002 mg
Lysine	7.8338 g
Potassium, K	1632.4032 mg
Cystine	1.1933 g
Fluoride, F	1.54 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2	56	13.076	0.14
Cheddar cheese	2 cups	0	0	0
Flour Tortilla	8	0	0	0
green bell pepper	2	0	0	0
beef sirloin	1	911.2021	0	57.6188