Philly Frittata

1. Preheat oven to 350F (175C).

2. Melt butter in 9"x13" casserole dish.

3. Mix together cream cheese and milk until well blended.

4. Gradually add eggs.

5. Stir in potatoes, green onions, and salt.

6. Pour mixture into casserole dish.

7. Bake at 350F (175C) for 25 minutes.

8. Remove from oven.

9. Top with cream cheese cubes.

10. Mix together remaining ingredients, and pout over top of casserole dish.

11. Bake for 10 minutes.

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Nutrient	Quantity
Total fats	68.7151 g
Protein	76.4188 g
Carbohydrates	74.2493 g
Energy	1205.7075 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5944 g
Water	1006.9248 g
Aspartic acid	8.6264 g
Calcium, Ca	632.735 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.081 g
Lutein + zeaxanthin	6663.45 g
Fiber, total dietary	13.7715 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.099 g
Fatty acids, total saturated 22:0	0.024 g
Carotene, beta	1661.37 g
Niacin	7.6974 mg
Vitamin A, RAE	911.41 g
Fatty acids, total trans-polyenoic	0.054 g
Arginine	5.3297 g
Riboflavin	2.7345 mg
Fatty acids, total trans-polyenoic 22:4	0.0585 g
Tocopherol, beta	0.0673 mg
Fatty acids, total polyunsaturated 15:0	0.0383 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2792 g
Fatty acids, total saturated 20:1	0.1517 g
Glutamic acid	11.9567 g
Sodium, Na	753.8625 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9779 g
Total lipid (fat)	68.7151 g
Manganese, Mn	1.7401 mg
Fructose	6.5901 g
Proline	3.1985 g
Fatty acids, total saturated 16:0	12.9074 g
Fatty acids, total polyunsaturated 16:1 t	0.0135 g
Fatty acids, total saturated 8:0	0.0866 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.9529 g
Sucrose	0.5039 g
Choline, total	1395.8172 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.054 g
Fatty acids, total polyunsaturated 18:1 t	0.1035 g
Sugars, total	19.3528 g
Serine	5.296 g
Fatty acids, total saturated 10:0	0.1298 g
Fatty acids, total saturated 18:0	4.9323 g
Fatty acids, total saturated 20:4 undifferentiated	0.846 g
Vitamin B-6	2.033 mg
Selenium, Se	142.8963 g
Ash	12.4174 g
Vitamin D	370.83 IU
Menaquinone-4	0.915 g
Fatty acids, total saturated 18:1 undifferentiated	24.2317 g
Pantothenic acid	8.8186 mg
Phenylalanine	3.9565 g
Copper, Cu	1.5585 mg
Betaine	2.5725 mg
Thiamin	1.1535 mg
Retinol	761.175 g
Methionine	2.1694 g
Iron, Fe	12.2365 mg
Carbohydrate, by difference	74.2493 g
Phosphorus, P	1563.2675 mg
Folate, total	377.415 g
Dihydrophylloquinone	0.45 g
Tocopherol, gamma	2.5182 mg
Fatty acids, total saturated 4:0	0.0866 g
Lycopene	5750.655 g
Alanine	4.1437 g
Cholesterol	1683.15 mg
Valine	4.8697 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1035 g
Fatty acids, total saturated 18:2 undifferentiated	16.7158 g
Glycine	2.806 g
Carotene, alpha	225.735 g
Glucose (dextrose)	7.4376 g
Fatty acids, total saturated 14:0	0.4796 g
Zinc, Zn	9.9172 mg
Isoleucine	3.7838 g
Tocopherol, delta	0.27 mg
Fatty acids, total saturated 12:0	0.0834 g
Fatty acids, total polyunsaturated	18.7062 g
Fatty acids, total saturated 14:1	0.0356 g
Tocotrienol, gamma	0.045 mg
Fatty acids, total polyunsaturated 17:1	0.054 g
Leucine	6.1829 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.054 g
Tocotrienol, alpha	0.2923 mg
Vitamin A, IU	5556.635 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0315 g
Folate, DFE	377.415 g
Tryptophan	1.0429 g
Vitamin C, total ascorbic acid	110.617 mg
Phytosterols	15.645 mg
Fatty acids, total polyunsaturated 16:1 c	0.8951 g
Fatty acids, total polyunsaturated 18:1 c	15.2622 g
Fatty acids, total saturated 20:0	0.0158 g
Fatty acids, total saturated 6:0	0.0686 g
Starch	34.4025 g
Lactose	4.6208 g
Tyrosine	2.9255 g
Vitamin B-12	4.4168 g
Vitamin K (phylloquinone)	59.5223 g
Fatty acids, total saturated	19.0888 g
Histidine	1.8717 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.054 g
Fatty acids, total monounsaturated	25.4594 g
Threonine	3.2222 g
Folate, food	377.415 g
Fatty acids, total polyunsaturated 17:0	0.1029 g
Vitamin D (D2 + D3)	9.0915 g
Fatty acids, total polyunsaturated 24:0	0.006 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	40.5 g
Vitamin D3 (cholecalciferol)	9.0915 g
Vitamin E (alpha-tocopherol)	6.2789 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.261 g
Fatty acids, total trans	0.171 g
Fatty acids, total trans-monoenoic	0.117 g
Magnesium, Mg	219.005 mg
Lysine	5.0283 g
Potassium, K	2927.7075 mg
Cystine	1.4998 g
Fluoride, F	10.0905 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0 cup	55.815	4.3737	2.992
Salt	0.75 teaspoon	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
Cream cheese	1 package	0	0	0
Potato	1.5 cups	173.25	39.3525	0.2025
Tomato	1.5 cups	40.23	8.6942	0.447
Zucchini	1.5 cups	31.62	5.7846	0.5952
Egg	9	643.5	3.24	42.795
Green Onion	0.25 cup	4.7925	1.0188	0.0834
basil leaf	0 teaspoon	0	0	0