1. In a large nonstick skillet, or skillet sprayed with nonstick spray, begin to brown beef, stirring and breaking up with a wooden spoon. 2. As meat begins to brown, add bell pepper through garlic. Continue to cook until meat is well browned and vegetables soften. 3. Drain off fat and place meat in a 4-quart crock pot. 4. Add tomatoes through black pepper and stir well. 5. Cover, set crock pot on "high" and cook 3 hours. 6. If desired, stir in almonds. ---------------------------------------------------------------------------
Nutrition
Ingredients
