Picadillo (No Raisins)

1. Boil potato unti fork tender.

2. Brown meat, onion& bell pepper till done.

3. Add potato, Rotel, Herdez (I think it's Casera) Cook 30-60 minutes until it reduces a bit.

4. Serve on flour tortillas.

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Nutrient	Quantity
Total fats	116.0579 g
Protein	178.3084 g
Carbohydrates	16.0873 g
Energy	1866.7284 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6662 g
Water	743.0923 g
Aspartic acid	0.1983 g
Calcium, Ca	157.3668 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0091 g
Lutein + zeaxanthin	19.591 g
Fiber, total dietary	3.7806 g
Fatty acids, total saturated 22:0	0.0287 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	410.065 g
Niacin	44.2085 mg
Fatty acids, total saturated 18:4	0.0181 g
Vitamin A, RAE	40.3515 g
Fatty acids, total trans-polyenoic	1.2338 g
Arginine	0.1727 g
Riboflavin	1.4651 mg
Tocopherol, beta	0.0065 mg
Fatty acids, total polyunsaturated 15:0	0.7076 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6598 g
Fatty acids, total saturated 20:1	0.1365 g
Glutamic acid	0.4461 g
Sodium, Na	700.5254 mg
Fatty acids, total saturated 16:1 undifferentiated	3.151 g
Total lipid (fat)	116.0579 g
Manganese, Mn	0.4768 mg
Fructose	2.0534 g
Proline	0.068 g
Fatty acids, total saturated 16:0	25.0212 g
Fatty acids, total saturated 8:0	0.0103 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.642 g
Sucrose	1.5057 g
Choline, total	622.5186 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.9888 g
Fatty acids, total polyunsaturated 18:1 t	5.5792 g
Sugars, total	6.5615 g
Serine	0.0424 g
Fatty acids, total saturated 10:0	0.0462 g
Fatty acids, total saturated 18:0	17.9828 g
Fatty acids, total saturated 20:4 undifferentiated	0.1089 g
Vitamin B-6	3.4603 mg
Selenium, Se	130.1776 g
Ash	16.4084 g
Fatty acids, total saturated 18:1 undifferentiated	39.6915 g
Pantothenic acid	5.45 mg
Phenylalanine	0.0526 g
Copper, Cu	0.6723 mg
Betaine	72.9002 mg
Fatty acids, total trans-polyenoic 15:1	0.0181 g
Thiamin	0.5215 mg
Methionine	0.0076 g
Iron, Fe	18.9468 mg
Carbohydrate, by difference	16.0873 g
Phosphorus, P	1640.9922 mg
Folate, total	83.8826 g
Tocopherol, gamma	0.1675 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	0.797 g
Alanine	0.0508 g
Cholesterol	562.4552 mg
Valine	0.0524 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0108 g
Fatty acids, total saturated 18:2 undifferentiated	4.0939 g
Glycine	0.0588 g
Carotene, alpha	56.568 g
Glucose (dextrose)	3.0156 g
Fatty acids, total saturated 14:0	3.1412 g
Zinc, Zn	41.6618 mg
Isoleucine	0.0357 g
Fatty acids, total saturated 12:0	0.0849 g
Fatty acids, total polyunsaturated	5.0794 g
Fatty acids, total saturated 14:1	0.6715 g
Tocotrienol, gamma	0.077 mg
Leucine	0.0662 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.2338 g
Tocotrienol, alpha	0.1535 mg
Vitamin A, IU	809.8405 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1451 g
Folate, DFE	83.8826 g
Tryptophan	0.0236 g
Vitamin C, total ascorbic acid	11.1189 mg
Phytosterols	25.799 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	34.0928 g
Fatty acids, total saturated 20:0	0.1739 g
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	0.0317 g
Vitamin B-12	17.8716 g
Vitamin K (phylloquinone)	15.3154 g
Fatty acids, total saturated	48.5439 g
Histidine	0.0277 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	43.6596 g
Threonine	0.0416 g
Folate, food	83.8826 g
Fatty acids, total polyunsaturated 17:0	1.334 g
Cryptoxanthin, beta	94.5175 g
Vitamin E (alpha-tocopherol)	4.247 mg
Fatty acids, total trans	6.813 g
Fatty acids, total trans-monoenoic	5.5792 g
Magnesium, Mg	193.3548 mg
Lysine	0.071 g
Potassium, K	2908.7005 mg
Cystine	0.0125 g
Fluoride, F	2.0433 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Onion	1	60	14.01	0.15
Potato	1	0	0	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Bell Pepper	1	0	0	0
chili powder	1 teaspoon	7.614	1.3419	0.3856
beef	2 lbs	1796.2279	0	115.4848
rotel tomato	1 can	0	0	0
herdez red salsa	1 can	0	0	0