Pickled Onions - Indian Home Style

1. Peel and shred onion into thin slivers.

2. Place all ingredients in a bowl and mix well.

3. Serve on the same day.

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Nutrient	Quantity
Total fats	0.3052 g
Protein	3.0213 g
Carbohydrates	15.3381 g
Energy	85.325 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0075 g
Water	244.6351 g
Aspartic acid	0.429 g
Calcium, Ca	36.035 mg
Lutein + zeaxanthin	1096.15 g
Fiber, total dietary	2.278 g
Carotene, beta	1045.8 g
Niacin	1.4361 mg
Vitamin A, RAE	91.87 g
Arginine	0.144 g
Riboflavin	0.1366 mg
Glutamic acid	0.396 g
Stigmasterol	0.03 mg
Sodium, Na	16.935 mg
Total lipid (fat)	0.3052 g
Manganese, Mn	0.6574 mg
Fructose	0.3585 g
Proline	0.1305 g
Fatty acids, total saturated 16:0	0.0226 g
Choline, total	16.778 mg
Sugars, total	8.1367 g
Serine	0.12 g
Fatty acids, total saturated 18:0	0.0045 g
Vitamin B-6	0.4185 mg
Selenium, Se	0.8785 g
Ash	1.1179 g
Fatty acids, total saturated 18:1 undifferentiated	0.0192 g
Pantothenic acid	0.0972 mg
Phenylalanine	0.093 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.2729 mg
Thiamin	0.1357 mg
Methionine	0.036 g
Iron, Fe	2.0567 mg
Carbohydrate, by difference	15.3381 g
Phosphorus, P	79.04 mg
Folate, total	35.12 g
Alanine	0.123 g
Valine	0.126 g
Fatty acids, total saturated 18:2 undifferentiated	0.1564 g
Glycine	0.111 g
Carotene, alpha	34.86 g
Glucose (dextrose)	0.1195 g
Fatty acids, total saturated 14:0	0.0015 g
Zinc, Zn	0.5028 mg
Isoleucine	0.0975 g
Fatty acids, total polyunsaturated	0.1639 g
Leucine	0.1575 g
Vitamin A, IU	1835.98 IU
Folate, DFE	35.12 g
Tryptophan	0.039 g
Vitamin C, total ascorbic acid	364.02 mg
Phytosterols	0.05 mg
Tyrosine	0.063 g
Vitamin K (phylloquinone)	24.55 g
Fatty acids, total saturated	0.0316 g
Histidine	0.0615 g
Fatty acids, total monounsaturated	0.0193 g
Threonine	0.111 g
Folate, food	35.12 g
Cryptoxanthin, beta	77.02 g
Vitamin E (alpha-tocopherol)	1.06 mg
Magnesium, Mg	43.735 mg
Lysine	0.1335 g
Potassium, K	602.445 mg
Cystine	0.057 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Malt vinegar	0.5 cup	25.095	1.1114	0
Green Chili	1	60	14.19	0.3
chili powder	0.75 teaspoon	0	0	0
red onion	1	0	0	0
coriander leaf	1 tablespoon	0.23	0.0367	0.0052