Pico De Gallo

1. Combine all ingredients; cover and refrigerate for at least an hour.

2. This tastes best the same day that it's made, but is okay the next day.

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Nutrient	Quantity
Total fats	0.1222 g
Protein	1.0039 g
Carbohydrates	8.1051 g
Energy	33.6212 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.004 g
Water	83.4858 g
Aspartic acid	0.0809 g
Calcium, Ca	23.5775 mg
Lutein + zeaxanthin	72 g
Fiber, total dietary	1.4745 g
Carotene, beta	319.6375 g
Niacin	0.1918 mg
Vitamin A, RAE	27.2625 g
Arginine	0.0751 g
Riboflavin	0.0342 mg
Glutamic acid	0.1907 g
Stigmasterol	0.24 mg
Sodium, Na	6.7825 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0005 g
Total lipid (fat)	0.1222 g
Manganese, Mn	0.1271 mg
Fructose	0.9953 g
Proline	0.0129 g
Fatty acids, total saturated 16:0	0.026 g
Sucrose	0.7656 g
Choline, total	6.0654 mg
Sugars, total	3.2932 g
Serine	0.02 g
Fatty acids, total saturated 18:0	0.0029 g
Vitamin B-6	0.1016 mg
Selenium, Se	0.4371 g
Ash	0.4095 g
Fatty acids, total saturated 18:1 undifferentiated	0.032 g
Pantothenic acid	0.1503 mg
Phenylalanine	0.0192 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.0494 mg
Betaine	0.1002 mg
Thiamin	0.0414 mg
Methionine	0.0017 g
Iron, Fe	0.3022 mg
Carbohydrate, by difference	8.1051 g
Phosphorus, P	26.2575 mg
Folate, total	19.7725 g
Alanine	0.0183 g
Valine	0.0164 g
Fatty acids, total saturated 18:2 undifferentiated	0.0146 g
Glycine	0.0192 g
Carotene, alpha	2.88 g
Glucose (dextrose)	1.4698 g
Fatty acids, total saturated 14:0	0.0028 g
Zinc, Zn	0.1711 mg
Isoleucine	0.0101 g
Fatty acids, total polyunsaturated	0.0186 g
Leucine	0.0199 g
Tocotrienol, alpha	0.0356 mg
Vitamin A, IU	548.8025 IU
Folate, DFE	19.7725 g
Tryptophan	0.0101 g
Vitamin C, total ascorbic acid	11.8775 mg
Phytosterols	10.9 mg
Tyrosine	0.0101 g
Vitamin K (phylloquinone)	25.1708 g
Fatty acids, total saturated	0.0317 g
Histidine	0.0101 g
Fatty acids, total monounsaturated	0.0323 g
Threonine	0.015 g
Folate, food	19.7725 g
Cryptoxanthin, beta	16.16 g
Vitamin E (alpha-tocopherol)	0.2473 mg
Magnesium, Mg	10.29 mg
Lysine	0.0297 g
Potassium, K	161.5762 mg
Cystine	0.0031 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
jalapeno pepper	2	0	0	0
white onion	1	28	6.538	0.07
plum tomato	4	0	0	0
cilantro leaf	0.5 cup	1.84	0.2936	0.0416