Pierogies Polish Sausage Vegetable Skillet

1. Saute pierogies and sausage in butter over medium-high heat for 6-8 minutes or until pierogies are brown on both sides.

2. Stir broccoli and cheese and water into pierogies-sausage mixture.

3. Cook an additional 4-6 minutes.

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Nutrient	Quantity
Total fats	581.2557 g
Protein	388.7758 g
Carbohydrates	34.2959 g
Energy	7029.7727 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.8704 g
Water	1524.0129 g
Aspartic acid	26.3544 g
Calcium, Ca	1833.585 mg
Carotene, beta	149.85 g
Niacin	69.4773 mg
Vitamin A, RAE	536.9503 g
Arginine	18.2132 g
Riboflavin	4.1373 mg
Glutamic acid	48.8759 g
Sodium, Na	18516.1234 mg
Fatty acids, total saturated 16:1 undifferentiated	18.9471 g
Total lipid (fat)	581.2557 g
Manganese, Mn	0.9067 mg
Proline	17.1635 g
Fatty acids, total saturated 16:0	134.9964 g
Fatty acids, total saturated 8:0	0.5002 g
Choline, total	325.8523 mg
Sugars, total	1.0125 g
Serine	12.8579 g
Fatty acids, total saturated 10:0	2.4863 g
Fatty acids, total saturated 18:0	68.0004 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	4.3255 mg
Selenium, Se	426.4834 g
Ash	59.3909 g
Vitamin D	42.525 IU
Fatty acids, total saturated 18:1 undifferentiated	241.8584 g
Pantothenic acid	11.6612 mg
Phenylalanine	11.9751 g
Copper, Cu	2.8546 mg
Thiamin	9.7057 mg
Retinol	524.8003 g
Methionine	8.0551 g
Iron, Fe	33.0866 mg
Carbohydrate, by difference	34.2959 g
Phosphorus, P	4065.8158 mg
Folate, total	177.1669 g
Fatty acids, total saturated 4:0	1.3324 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	17.6604 g
Cholesterol	1647.8784 mg
Valine	15.4635 g
Fatty acids, total saturated 18:2 undifferentiated	51.8271 g
Glycine	18.8105 g
Fatty acids, total saturated 14:0	13.9469 g
Zinc, Zn	44.9172 mg
Isoleucine	13.3556 g
Fatty acids, total saturated 12:0	2.2636 g
Fatty acids, total polyunsaturated	58.2415 g
Leucine	23.3975 g
Vitamin A, IU	1913.3594 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	177.1669 g
Tryptophan	3.1342 g
Vitamin C, total ascorbic acid	18.1334 mg
Fatty acids, total saturated 6:0	0.731 g
Tyrosine	10.6736 g
Vitamin B-12	24.7745 g
Vitamin K (phylloquinone)	5.3133 g
Fatty acids, total saturated	225.6982 g
Histidine	9.5862 g
Fatty acids, total monounsaturated	261.3125 g
Threonine	12.3064 g
Folate, food	177.1669 g
Vitamin D (D2 + D3)	1.0125 g
Vitamin D3 (cholecalciferol)	1.0125 g
Vitamin E (alpha-tocopherol)	2.7729 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	393.4791 mg
Lysine	23.8783 g
Potassium, K	5858.6787 mg
Cystine	3.0636 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheese	1.5 1/2	714.825	4.7385	58.1985
Water	0.5 cup	0	0	0
polish sausage	4	5911.4801	29.5574	520.7905
schwan pierogi	1 lb	403.4676	0	2.2667