Pili-Pili (Peri-Peri) Marinade

1. Mix all ingredients in a blender or chopper until it's a paste. And use as marinade, keep in the refrigerator.

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Nutrient	Quantity
Total fats	55.9909 g
Protein	1.9386 g
Carbohydrates	11.65 g
Energy	529.91 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4885 g
Water	58.6957 g
Aspartic acid	0.2076 g
Calcium, Ca	45.311 mg
Lutein + zeaxanthin	2083.1255 g
Fiber, total dietary	4.464 g
Fatty acids, total saturated 22:0	0.0729 g
Carotene, beta	3010.391 g
Niacin	1.2636 mg
Vitamin A, RAE	283.8895 g
Arginine	0.0665 g
Riboflavin	0.1479 mg
Tocopherol, beta	0.0832 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0425 g
Fatty acids, total saturated 20:1	0.1695 g
Glutamic acid	0.1666 g
Sodium, Na	8.854 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6952 g
Total lipid (fat)	55.9909 g
Manganese, Mn	0.2733 mg
Fructose	1.1386 g
Proline	0.1769 g
Fatty acids, total saturated 16:0	6.3378 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.3265 g
Choline, total	9.9875 mg
Sugars, total	2.8398 g
Serine	0.0463 g
Fatty acids, total saturated 10:0	0.0138 g
Fatty acids, total saturated 18:0	1.1114 g
Vitamin B-6	0.3151 mg
Selenium, Se	1.002 g
Ash	1.0807 g
Fatty acids, total saturated 18:1 undifferentiated	38.7404 g
Pantothenic acid	0.2648 mg
Phenylalanine	0.0478 g
Copper, Cu	0.0863 mg
Betaine	0.6348 mg
Thiamin	0.0573 mg
Methionine	0.0154 g
Iron, Fe	2.6476 mg
Carbohydrate, by difference	11.65 g
Phosphorus, P	43.966 mg
Folate, total	25.42 g
Tocopherol, gamma	0.9397 mg
Alanine	0.0509 g
Valine	0.0589 g
Fatty acids, total saturated 18:2 undifferentiated	6.1937 g
Glycine	0.06 g
Carotene, alpha	40.66 g
Glucose (dextrose)	0.8017 g
Fatty acids, total saturated 14:0	0.0178 g
Zinc, Zn	0.4966 mg
Isoleucine	0.0447 g
Tocopherol, delta	0.0262 mg
Fatty acids, total saturated 12:0	0.0093 g
Fatty acids, total polyunsaturated	6.6822 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	0.0061 mg
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.073 g
Tocotrienol, alpha	0.2686 mg
Vitamin A, IU	5680.572 IU
Folate, DFE	25.42 g
Tryptophan	0.0074 g
Vitamin C, total ascorbic acid	29.4029 mg
Phytosterols	137.7315 mg
Galactose	0.0144 g
Fatty acids, total polyunsaturated 18:1 c	0.1185 g
Fatty acids, total saturated 20:0	0.2268 g
Tyrosine	0.0298 g
Vitamin K (phylloquinone)	68.9413 g
Fatty acids, total saturated	7.8161 g
Histidine	0.0192 g
Fatty acids, total monounsaturated	39.6746 g
Threonine	0.038 g
Folate, food	25.42 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	754.514 g
Vitamin E (alpha-tocopherol)	11.5923 mg
Magnesium, Mg	27.145 mg
Lysine	0.0542 g
Potassium, K	344.677 mg
Cystine	0.0169 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Lemon juice	4 tablespoons	13.42	4.209	0.1464
Olive oil	4 tablespoons	477.36	0	54
Paprika	1 tablespoon	19.176	3.6713	0.8765
Parsley	1 teaspoon	0.45	0.0791	0.0099
Oregano	1 teaspoon	2.65	0.6892	0.0428
Garlic Clove	3	0	0	0
cayenne pepper	1 tablespoon	16.854	3.0014	0.9153
red pepper flake	1 teaspoon	0	0	0
chile jalapeno	3	0	0	0