Pimm'S Freeze

1. Combine the 4 cucumber slices, 2 strawberries, ginger ale, and Pimm's in a blender and blend for about 5 seconds.

2. Add about 1 cup of ice and blend until smooth.

3. Pour into a cocktail glass.

4. Garnish with the cucumber spear, strawberry, and mint sprig.

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Nutrient	Quantity
Total fats	1.2389 g
Protein	11.1278 g
Carbohydrates	37.0561 g
Energy	189.2603 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.21 g
Water	512.3427 g
Aspartic acid	0.4956 g
Calcium, Ca	118.8319 mg
Lutein + zeaxanthin	102.96 g
Fiber, total dietary	6.6 g
Carotene, beta	68.08 g
Niacin	1.7428 mg
Vitamin A, RAE	20.99 g
Arginine	0.1309 g
Riboflavin	0.165 mg
Tocopherol, beta	0.0408 mg
Glutamic acid	0.5017 g
Sodium, Na	41.9579 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0094 g
Total lipid (fat)	1.2389 g
Manganese, Mn	1.2703 mg
Fructose	12.5181 g
Proline	0.0764 g
Fatty acids, total saturated 16:0	0.1038 g
Sucrose	3.6146 g
Choline, total	51.193 mg
Sugars, total	26.6948 g
Serine	0.0968 g
Fatty acids, total saturated 18:0	0.0292 g
Fatty acids, total saturated 20:4 undifferentiated	0.0221 g
Vitamin B-6	0.2355 mg
Selenium, Se	8.7814 g
Ash	2.1325 g
Fatty acids, total saturated 18:1 undifferentiated	0.1639 g
Pantothenic acid	0.6494 mg
Phenylalanine	0.0776 g
Copper, Cu	0.3151 mg
Betaine	0.712 mg
Thiamin	0.1521 mg
Retinol	12.75 g
Methionine	0.0123 g
Iron, Fe	2.3367 mg
Carbohydrate, by difference	37.0561 g
Phosphorus, P	174.42 mg
Folate, total	86.615 g
Tocopherol, gamma	0.2744 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0098 g
Alanine	0.1253 g
Cholesterol	21.25 mg
Valine	0.0807 g
Fatty acids, total saturated 18:2 undifferentiated	0.3167 g
Glycine	0.104 g
Carotene, alpha	11.44 g
Glucose (dextrose)	10.3553 g
Fatty acids, total saturated 14:0	0.006 g
Zinc, Zn	1.1153 mg
Isoleucine	0.0704 g
Maltose	0.0104 g
Tocopherol, delta	0.0304 mg
Fatty acids, total polyunsaturated	0.5768 g
Leucine	0.1336 g
Tocotrienol, alpha	0.072 mg
Vitamin A, IU	188.18 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0051 g
Folate, DFE	86.615 g
Tryptophan	0.0295 g
Vitamin C, total ascorbic acid	181.664 mg
Phytosterols	51.04 mg
Starch	0.9848 g
Tyrosine	0.0783 g
Vitamin B-12	0.425 g
Vitamin K (phylloquinone)	23.7865 g
Fatty acids, total saturated	0.1381 g
Histidine	0.0469 g
Fatty acids, total monounsaturated	0.1733 g
Threonine	0.0806 g
Folate, food	86.615 g
Cryptoxanthin, beta	27.04 g
Vitamin E (alpha-tocopherol)	1.1253 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Magnesium, Mg	62.674 mg
Lysine	0.1092 g
Potassium, K	716.884 mg
Cystine	0.0224 g
Fluoride, F	14.728 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger Ale	4 ounces	38.5553	9.9337	0
Cucumber	4 slices	15.6	3.7752	0.1144
strawberry	2	97.28	23.3472	0.912
Ice	0	0	0	0
mint sprig	0	37.825	0	0.2125
pimms	1.5 1/2	37.825	0	0.2125