Pina Colada Cheesecake With Coco-Nut Crust

1. Prepare coco nut crust.

2. Place oven rack in centre of oven, heat to 350 degrees.

3. Coat bottom and sides of 9 inch springform pan evenly with unmelted butter, reserve.

4. Stir coconut, Brazil nuts and sugar in medium bowl.

5. Drizzle melted butter over nut mixture.

6. Stir and toss mixture vigorously with fork until slightly darkened and uniform.

7. Press nut mixture evenly on sides and bottom of reserved pan.

8. Refrigerate 5 minutes.

9. Bake crust 7 minutes.

10. Cool on wire rack to room temperature before filling, about 30 minutes.

11. Cheesecake-------------.

Nutrient	Quantity
Total fats	75.8048 g
Protein	36.1837 g
Carbohydrates	136.6074 g
Energy	1338.0931 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4852 g
Water	716.7018 g
Aspartic acid	3.4703 g
Calcium, Ca	300.1591 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0406 g
Lutein + zeaxanthin	1008.3 g
Fiber, total dietary	12.223 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0544 g
Fatty acids, total saturated 22:0	0.0143 g
Carotene, beta	148.3196 g
Niacin	3.2746 mg
Vitamin A, RAE	593.8982 g
Fatty acids, total trans-polyenoic	0.0988 g
Arginine	2.2072 g
Riboflavin	1.2934 mg
Fatty acids, total trans-polyenoic 22:4	0.0266 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.1143 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1111 g
Fatty acids, total saturated 20:1	0.0707 g
Glutamic acid	4.6041 g
Sodium, Na	604.5235 mg
Fatty acids, total saturated 16:1 undifferentiated	1.091 g
Total lipid (fat)	75.8048 g
Manganese, Mn	5.3104 mg
Fructose	14.1822 g
Proline	1.369 g
Fatty acids, total saturated 16:0	15.2372 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	2.1462 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.3138 g
Sucrose	72.8466 g
Choline, total	650.1177 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0706 g
Fatty acids, total polyunsaturated 18:1 t	0.4289 g
Sugars, total	111.4229 g
Serine	2.3056 g
Fatty acids, total saturated 10:0	2.0714 g
Fatty acids, total saturated 18:0	6.1921 g
Fatty acids, total saturated 20:4 undifferentiated	0.3904 g
Vitamin B-6	0.9916 mg
Selenium, Se	73.8493 g
Ash	5.9976 g
Vitamin D	177.3954 IU
Menaquinone-4	3.45 g
Fatty acids, total saturated 18:1 undifferentiated	14.7833 g
Pantothenic acid	4.3896 mg
Phenylalanine	1.6552 g
Copper, Cu	1.0111 mg
Betaine	1.277 mg
Thiamin	0.5282 mg
Retinol	580.9375 g
Methionine	0.8942 g
Iron, Fe	7.9358 mg
Carbohydrate, by difference	136.6074 g
Phosphorus, P	630.2116 mg
Folate, total	219.4145 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.5965 mg
Fatty acids, total saturated 4:0	0.5489 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0035 g
Alanine	1.7823 g
Cholesterol	835.3338 mg
Valine	2.0694 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0569 g
Fatty acids, total saturated 18:2 undifferentiated	4.2999 g
Glycine	1.1138 g
Glucose (dextrose)	15.2024 g
Fatty acids, total saturated 14:0	7.5774 g
Zinc, Zn	4.5948 mg
Isoleucine	1.6036 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	12.3839 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0909 g
Fatty acids, total polyunsaturated	5.4453 g
Fatty acids, total saturated 14:1	0.0911 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.028 g
Leucine	2.6345 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0988 g
Tocotrienol, alpha	1.3659 mg
Vitamin A, IU	2196.6091 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0203 g
Folate, DFE	219.4145 g
Tryptophan	0.406 g
Vitamin C, total ascorbic acid	180.6035 mg
Phytosterols	57.52 mg
Fatty acids, total polyunsaturated 16:1 c	0.565 g
Fatty acids, total polyunsaturated 18:1 c	8.7672 g
Fatty acids, total saturated 20:0	0.0215 g
Fatty acids, total saturated 6:0	0.4213 g
Lactose	1.9608 g
Tyrosine	1.2309 g
Vitamin B-12	2.156 g
Vitamin K (phylloquinone)	6.0399 g
Fatty acids, total saturated	47.3803 g
Histidine	0.7657 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0275 g
Fatty acids, total monounsaturated	16.3152 g
Threonine	1.3535 g
Folate, food	219.4145 g
Fatty acids, total polyunsaturated 17:0	0.1061 g
Vitamin D (D2 + D3)	4.3189 g
Fatty acids, total polyunsaturated 24:0	0.0035 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0026 g
Cryptoxanthin, beta	18.575 g
Vitamin D3 (cholecalciferol)	4.3189 g
Vitamin E (alpha-tocopherol)	3.1056 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1166 g
Fatty acids, total trans	0.5337 g
Fatty acids, total trans-monoenoic	0.4349 g
Magnesium, Mg	122.5272 mg
Lysine	2.186 g
Potassium, K	1324.392 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.66 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Coconut rum	0.33 cup	0	0	0
Pineapple juice	0.75 cup	99.375	24.1312	0.225
Butter	3.5 tablespoons	0	0	0
Cream cheese	2.25	188.1731	2.2326	18.2432
Pineapple	2 slices	166	43.5584	0.3984
Cream	0.25 cup	113.85	2.6622	11.1262
Coconut	1 cup	283.2	12.184	26.792
Egg	4	286	1.44	19.02
brazil nut	1 cup	0	0	0