Pina Colada, Coconut, Banana Fritters

1. In Lg. Bowl-Mash Bananas.

2. add the coconut flakes and stir with a spoon.

3. add the Bacardi Pina Colada frozen Consentrate.

4. then add, flour.

5. Baking Powder.

6. salt.

7. butter.

8. combine well-this makes a very sticky dough.

9. use two spoons and shape into a ball, and.

10. deep fry till golden brown.

11. place on plate with a paper towel.

12. For the Syrup:

13. Combine Water.

14. brown sugar.

15. coconut extract.

16. Bacardi Pina Colada Consentrate.

17. Heat in Pan, over med heat till comes to a.

18. boil then remove from heat.

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Nutrient	Quantity
Total fats	59.085 g
Protein	26.673 g
Carbohydrates	459.1792 g
Energy	2340.938 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5571 g
Water	582.2996 g
Aspartic acid	2.5416 g
Calcium, Ca	1094.396 mg
Lutein + zeaxanthin	99 g
Fiber, total dietary	22.8692 g
Carotene, beta	117 g
Niacin	10.4655 mg
Vitamin A, RAE	17.1 g
Arginine	3.3897 g
Riboflavin	0.9405 mg
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	5.4504 g
Sodium, Na	678.04 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2178 g
Total lipid (fat)	59.085 g
Manganese, Mn	3.1751 mg
Fructose	25.488 g
Proline	1.1016 g
Fatty acids, total saturated 16:0	5.6094 g
Sucrose	322.803 g
Choline, total	51.69 mg
Sugars, total	375.201 g
Serine	1.3452 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	2.4453 g
Vitamin B-6	1.9656 mg
Selenium, Se	8.4692 g
Ash	14.4367 g
Fatty acids, total saturated 18:1 undifferentiated	21.5754 g
Pantothenic acid	2.7714 mg
Phenylalanine	1.3533 g
Copper, Cu	2.4648 mg
Betaine	0.78 mg
Thiamin	1.6791 mg
Methionine	0.7416 g
Iron, Fe	7.0319 mg
Carbohydrate, by difference	459.1792 g
Phosphorus, P	1115.386 mg
Folate, total	210.9 g
Tocopherol, gamma	0.09 mg
Alanine	1.2972 g
Valine	1.4055 g
Fatty acids, total saturated 18:2 undifferentiated	24.9918 g
Glycine	1.635 g
Carotene, alpha	112.5 g
Glucose (dextrose)	26.865 g
Fatty acids, total saturated 14:0	0.153 g
Zinc, Zn	6.3425 mg
Isoleucine	1.0452 g
Maltose	0.045 g
Tocopherol, delta	0.045 mg
Fatty acids, total saturated 12:0	0.009 g
Fatty acids, total polyunsaturated	25.5753 g
Leucine	1.9428 g
Tocotrienol, alpha	0.27 mg
Vitamin A, IU	368.4 IU
Folate, DFE	210.9 g
Tryptophan	0.5085 g
Vitamin C, total ascorbic acid	39.15 mg
Phytosterols	72 mg
Starch	24.21 g
Tyrosine	0.9357 g
Vitamin K (phylloquinone)	2.25 g
Fatty acids, total saturated	8.5704 g
Histidine	0.9753 g
Fatty acids, total monounsaturated	21.8964 g
Threonine	1.0128 g
Folate, food	210.9 g
Vitamin E (alpha-tocopherol)	0.45 mg
Magnesium, Mg	272.382 mg
Lysine	0.9102 g
Potassium, K	2547.62 mg
Cystine	0.4725 g
Fluoride, F	9.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Banana	2	400.5	102.78	1.485
Butter	0.5 cup	684	31.428	57.6
Brown sugar	1.5 cups	1254	323.697	0
Cinnamon	1 pinch	0	0	0
Water	1 cup	0	0	0
purpose flour	2 cups	0	0	0
coconut extract	1 teaspoon	0	0	0
coconut flake	0.5 cup	0	0	0
bacardi pina colada concentrate	4 teaspoons	0	0	0