Pineapple Alaska

1. Put crushed ice in a glass.

2. Pour the condensed milk over it.

3. Add water and juice.

4. Stir and serve garnished with a slice of pineapple on the rim of the glass.

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Nutrient	Quantity
Total fats	1.267 g
Protein	0.3395 g
Carbohydrates	8.3208 g
Energy	44.625 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0113 g
Water	57.3622 g
Aspartic acid	0.0112 g
Calcium, Ca	8.925 mg
Fiber, total dietary	0.235 g
Carotene, beta	1.875 g
Niacin	0.1624 mg
Arginine	0.0188 g
Riboflavin	0.0131 mg
Glutamic acid	0.0262 g
Sodium, Na	2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	1.267 g
Manganese, Mn	0.3608 mg
Fructose	2.3812 g
Proline	0.0048 g
Fatty acids, total saturated 16:0	0.1041 g
Fatty acids, total saturated 8:0	0.0835 g
Sucrose	0.9562 g
Choline, total	2.4875 mg
Sugars, total	6.4045 g
Serine	0.0059 g
Fatty acids, total saturated 10:0	0.0663 g
Fatty acids, total saturated 18:0	0.0636 g
Vitamin B-6	0.0641 mg
Selenium, Se	0.3725 g
Ash	0.211 g
Fatty acids, total saturated 18:1 undifferentiated	0.0582 g
Pantothenic acid	0.0442 mg
Phenylalanine	0.0058 g
Copper, Cu	0.0564 mg
Thiamin	0.0375 mg
Methionine	0.0021 g
Iron, Fe	0.2758 mg
Carbohydrate, by difference	8.3208 g
Phosphorus, P	10 mg
Folate, total	12.05 g
Alanine	0.0059 g
Valine	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	0.028 g
Glycine	0.0054 g
Glucose (dextrose)	2.9062 g
Fatty acids, total saturated 14:0	0.2088 g
Zinc, Zn	0.1023 mg
Isoleucine	0.0045 g
Fatty acids, total saturated 12:0	0.5288 g
Fatty acids, total polyunsaturated	0.0392 g
Leucine	0.0085 g
Vitamin A, IU	3.125 IU
Folate, DFE	12.05 g
Tryptophan	0.0014 g
Vitamin C, total ascorbic acid	6.39 mg
Phytosterols	0.05 mg
Fatty acids, total saturated 6:0	0.0068 g
Tyrosine	0.0036 g
Vitamin K (phylloquinone)	0.1925 g
Fatty acids, total saturated	1.062 g
Histidine	0.0026 g
Fatty acids, total monounsaturated	0.0595 g
Threonine	0.0042 g
Folate, food	12.05 g
Vitamin E (alpha-tocopherol)	0.02 mg
Magnesium, Mg	9.35 mg
Lysine	0.005 g
Potassium, K	94.4 mg
Cystine	0.0022 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 teaspoon	11.5	0.277	1.192
Pineapple juice	0.25 cup	33.125	8.0438	0.075
Ice	0	0	0	0
mineral water	1.25 1/4	0	0	0