Pineapple Dessert

1. Boil pineapple with sugar.

2. Allow to cool.

3. Whisk condensed milk and cream.

4. Add pineapple mixture and whisk again.

5. Set in mould.

6. Refrigerate till required to serve.

7. Garnish with pineapple rings.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	189.3194 g
Protein	20.1324 g
Carbohydrates	88.0713 g
Energy	2000.72 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.028 g
Water	518.3341 g
Aspartic acid	2.0779 g
Calcium, Ca	107.5206 mg
Fiber, total dietary	16.163 g
Carotene, beta	57.75 g
Niacin	6.0784 mg
Vitamin A, RAE	4.95 g
Arginine	3.1869 g
Riboflavin	0.0528 mg
Glutamic acid	4.5274 g
Sodium, Na	57.3506 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0016 g
Total lipid (fat)	189.3194 g
Manganese, Mn	8.7064 mg
Fructose	3.498 g
Proline	0.8241 g
Fatty acids, total saturated 16:0	16.0409 g
Fatty acids, total saturated 8:0	13.2503 g
Sucrose	37.2599 g
Choline, total	32.0135 mg
Sugars, total	52.6424 g
Serine	1.0491 g
Fatty acids, total saturated 10:0	10.5292 g
Fatty acids, total saturated 18:0	9.7974 g
Vitamin B-6	0.443 mg
Selenium, Se	16.8966 g
Ash	6.4908 g
Fatty acids, total saturated 18:1 undifferentiated	8.0635 g
Pantothenic acid	1.7844 mg
Phenylalanine	1.0097 g
Copper, Cu	2.2619 mg
Betaine	0.165 mg
Thiamin	0.3085 mg
Methionine	0.3805 g
Iron, Fe	13.2103 mg
Carbohydrate, by difference	88.0713 g
Phosphorus, P	722.3216 mg
Folate, total	155.637 g
Alanine	1.0358 g
Valine	1.2063 g
Fatty acids, total saturated 18:2 undifferentiated	2.106 g
Glycine	0.95 g
Glucose (dextrose)	2.8545 g
Fatty acids, total saturated 14:0	33.1287 g
Zinc, Zn	5.4687 mg
Isoleucine	0.7851 g
Fatty acids, total saturated 12:0	83.8992 g
Fatty acids, total polyunsaturated	2.134 g
Leucine	1.4663 g
Tocotrienol, alpha	0.033 mg
Vitamin A, IU	95.7 IU
Folate, DFE	155.637 g
Tryptophan	0.2322 g
Vitamin C, total ascorbic acid	96.5012 mg
Phytosterols	12.5987 mg
Fatty acids, total saturated 6:0	1.0758 g
Tyrosine	0.6259 g
Vitamin K (phylloquinone)	1.4249 g
Fatty acids, total saturated	167.7198 g
Histidine	0.4582 g
Fatty acids, total monounsaturated	8.0651 g
Threonine	0.7303 g
Folate, food	155.637 g
Vitamin E (alpha-tocopherol)	0.4378 mg
Magnesium, Mg	220.9517 mg
Lysine	0.8912 g
Potassium, K	2067.0144 mg
Cystine	0.4036 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 can	620.6897	14.9505	64.3358
Sugar	2 tablespoons	110.124	27.5448	0
Pineapple	1	82.5	21.648	0.198
Cream	1 can	1187.4063	23.928	124.7856