Pineapple Drink

1. Peel, core and slice the pineapple into pieces then put it into a large bowl.

2. Add the spices and sugar. Then pour the boiling water over the ingredients.

3. Cover the bowl and refrigerate overnight.

4. Strain the drink into a pitcher. Serve over ice and enjoy!

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Nutrient	Quantity
Total fats	0.288 g
Protein	0.1618 g
Carbohydrates	29.2763 g
Energy	117.478 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.013 g
Water	1186.5564 g
Aspartic acid	0.0168 g
Calcium, Ca	135.404 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0004 g
Fiber, total dietary	0.7519 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0002 g
Fatty acids, total saturated 22:0	0.0037 g
Carotene, beta	0.945 g
Niacin	0.0478 mg
Vitamin A, RAE	0.168 g
Fatty acids, total trans-polyenoic	0.0009 g
Arginine	0.0076 g
Riboflavin	0.0053 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0123 g
Fatty acids, total saturated 20:1	0.0076 g
Glutamic acid	0.015 g
Sodium, Na	30.605 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0009 g
Total lipid (fat)	0.288 g
Manganese, Mn	1.28 mg
Fructose	0.0225 g
Proline	0.009 g
Fatty acids, total saturated 16:0	0.0414 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0537 g
Sucrose	27.3768 g
Choline, total	1.3614 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0012 g
Fatty acids, total polyunsaturated 18:1 t	0.0044 g
Sugars, total	27.4604 g
Serine	0.0059 g
Fatty acids, total saturated 10:0	0.0028 g
Fatty acids, total saturated 18:0	0.0146 g
Fatty acids, total saturated 20:4 undifferentiated	0.0022 g
Vitamin B-6	0.0114 mg
Selenium, Se	0.1652 g
Ash	1.01 g
Fatty acids, total saturated 18:1 undifferentiated	0.0232 g
Pantothenic acid	0.0148 mg
Phenylalanine	0.0057 g
Fatty acids, total polyunsaturated 22:1 c	0.0004 g
Copper, Cu	0.0977 mg
Betaine	0.0294 mg
Thiamin	0.0038 mg
Methionine	0.002 g
Iron, Fe	0.3625 mg
Carbohydrate, by difference	29.2763 g
Phosphorus, P	3.14 mg
Folate, total	0.745 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Alanine	0.0067 g
Valine	0.0086 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.0582 g
Glycine	0.0068 g
Glucose (dextrose)	0.0239 g
Fatty acids, total saturated 14:0	0.0059 g
Zinc, Zn	0.0638 mg
Isoleucine	0.006 g
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	0.0788 g
Leucine	0.0099 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0009 g
Vitamin A, IU	3.36 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0039 g
Folate, DFE	0.745 g
Tryptophan	0.0008 g
Vitamin C, total ascorbic acid	0.1042 mg
Phytosterols	5.676 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Galactose	0.0032 g
Fatty acids, total polyunsaturated 18:1 c	0.0164 g
Fatty acids, total saturated 20:0	0.0041 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	0.0044 g
Vitamin K (phylloquinone)	2.9798 g
Fatty acids, total saturated	0.0871 g
Histidine	0.0033 g
Fatty acids, total monounsaturated	0.0324 g
Threonine	0.0045 g
Folate, food	0.745 g
Fatty acids, total polyunsaturated 17:0	0.0009 g
Fatty acids, total polyunsaturated 24:0	0.0103 g
Cryptoxanthin, beta	2.163 g
Vitamin E (alpha-tocopherol)	0.1904 mg
Fatty acids, total trans	0.0053 g
Fatty acids, total trans-monoenoic	0.0044 g
Magnesium, Mg	30.551 mg
Lysine	0.0089 g
Potassium, K	37.724 mg
Cystine	0.0017 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Pineapple	1	0	0	0
Water	5 cups	0	0	0
Clove	1 teaspoon	5.754	1.3761	0.273