Pineapple En Salsa Chocolate De Ron

1. Slice the pineapple and cut into chunks.

2. In a small saucepan, heat the chocolate and cream gently until the chocolate has melted.

3. Stir in the rum.

4. Serve at once, dipping the pineapple into the warm sauce.

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Nutrient	Quantity
Total fats	36.9389 g
Protein	7.1732 g
Carbohydrates	90.2424 g
Energy	712.9927 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.028 g
Water	142.9206 g
Aspartic acid	0.1996 g
Calcium, Ca	55.4694 mg
Fiber, total dietary	9.6809 g
Carotene, beta	57.75 g
Niacin	0.825 mg
Vitamin A, RAE	4.95 g
Arginine	0.0313 g
Riboflavin	0.0641 mg
Glutamic acid	0.1304 g
Sodium, Na	8.4539 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0016 g
Total lipid (fat)	36.9389 g
Manganese, Mn	1.5296 mg
Fructose	3.498 g
Proline	0.028 g
Fatty acids, total saturated 16:0	0.0082 g
Sucrose	9.8835 g
Choline, total	9.075 mg
Sugars, total	70.1846 g
Serine	0.0578 g
Fatty acids, total saturated 18:0	0.0049 g
Vitamin B-6	0.1848 mg
Selenium, Se	0.5052 g
Ash	1.1228 g
Fatty acids, total saturated 18:1 undifferentiated	0.0198 g
Pantothenic acid	0.3514 mg
Phenylalanine	0.0346 g
Copper, Cu	0.2042 mg
Betaine	0.165 mg
Thiamin	0.1304 mg
Methionine	0.0198 g
Iron, Fe	2.8939 mg
Carbohydrate, by difference	90.2424 g
Phosphorus, P	71.033 mg
Folate, total	29.7 g
Alanine	0.0544 g
Cholesterol	5.6699 mg
Valine	0.0396 g
Fatty acids, total saturated 18:2 undifferentiated	0.038 g
Glycine	0.0396 g
Glucose (dextrose)	2.8545 g
Zinc, Zn	0.2093 mg
Isoleucine	0.0313 g
Fatty acids, total polyunsaturated	0.565 g
Leucine	0.0396 g
Tocotrienol, alpha	0.033 mg
Vitamin A, IU	95.7 IU
Folate, DFE	29.7 g
Tryptophan	0.0082 g
Vitamin C, total ascorbic acid	78.87 mg
Phytosterols	9.9 mg
Tyrosine	0.0313 g
Vitamin K (phylloquinone)	1.155 g
Fatty acids, total saturated	0.0148 g
Histidine	0.0165 g
Fatty acids, total monounsaturated	5.8501 g
Threonine	0.0313 g
Folate, food	29.7 g
Vitamin E (alpha-tocopherol)	0.033 mg
Magnesium, Mg	54.9534 mg
Lysine	0.0429 g
Potassium, K	749.1078 mg
Cystine	0.0231 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Dark chocolate	4 ounces	630.4927	68.5944	36.7409
Pineapple	1	82.5	21.648	0.198
Dark rum	1 tablespoon	0	0	0
half	0.25	0	0	0