Pineapple Foster

1. Put all ingredients, except pineapple, in deep saucepan.

2. Cook and stir for 5 minutes, or until the sugar is dissolved.

3. Add pineapple, and cook and stir for 6-8 minutes, until sauce has thickened slightly, and pineapple is tender.

4. Remove from heat and let stand for 5 minutes.

5. Add butter and stir until smooth.

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Nutrient	Quantity
Total fats	14.9 g
Protein	6.7329 g
Carbohydrates	460.7056 g
Energy	1957.3275 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.137 g
Water	205.106 g
Aspartic acid	0.6955 g
Calcium, Ca	584.442 mg
Fiber, total dietary	5.2144 g
Carotene, beta	57.904 g
Niacin	3.1554 mg
Vitamin A, RAE	5.8775 g
Arginine	0.8236 g
Riboflavin	2.2187 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.322 g
Sodium, Na	136.408 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0525 g
Total lipid (fat)	14.9 g
Manganese, Mn	6.8039 mg
Fructose	7.98 g
Proline	0.2719 g
Fatty acids, total saturated 16:0	1.3182 g
Sucrose	413.7855 g
Choline, total	19.2334 mg
Sugars, total	433.3039 g
Serine	0.3491 g
Fatty acids, total saturated 18:0	0.6132 g
Vitamin B-6	0.3723 mg
Selenium, Se	5.0788 g
Ash	4.1349 g
Fatty acids, total saturated 18:1 undifferentiated	5.4159 g
Pantothenic acid	1.0565 mg
Phenylalanine	0.3178 g
Copper, Cu	0.8654 mg
Betaine	0.495 mg
Thiamin	0.6226 mg
Methionine	0.1962 g
Iron, Fe	3.78 mg
Carbohydrate, by difference	460.7056 g
Phosphorus, P	257.1015 mg
Folate, total	62.818 g
Tocopherol, gamma	0.0029 mg
Alanine	0.3337 g
Valine	0.3381 g
Fatty acids, total saturated 18:2 undifferentiated	6.2633 g
Glycine	0.4056 g
Glucose (dextrose)	9.8295 g
Fatty acids, total saturated 14:0	0.1616 g
Zinc, Zn	4.0304 mg
Isoleucine	0.2611 g
Fatty acids, total saturated 12:0	0.002 g
Fatty acids, total polyunsaturated	6.4069 g
Leucine	0.4488 g
Tocotrienol, alpha	0.033 mg
Vitamin A, IU	116.361 IU
Folate, DFE	62.818 g
Tryptophan	0.1252 g
Vitamin C, total ascorbic acid	78.8865 mg
Phytosterols	10.241 mg
Tyrosine	0.2551 g
Vitamin K (phylloquinone)	1.155 g
Fatty acids, total saturated	2.1864 g
Alcohol, ethyl	4.472 g
Histidine	0.1737 g
Fatty acids, total monounsaturated	5.4958 g
Threonine	0.253 g
Folate, food	62.818 g
Cryptoxanthin, beta	0.363 g
Vitamin E (alpha-tocopherol)	0.033 mg
Magnesium, Mg	113.9415 mg
Lysine	0.2142 g
Potassium, K	1098.015 mg
Cystine	0.1311 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Pineapple	1	82.5	21.648	0.198
Brown sugar	1.5 cups	1254	323.697	0
Cinnamon	1 teaspoon	0	0	0
Maple syrup	0.5 cup	409.5	105.588	0.0945
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
vanilla	1 tablespoon	37.44	1.6445	0.0078